SuperSelf
Pumpkin Seed Oil
80/100
SUPPIE SCORE
68/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS
What Does Pumpkin Seed Oil Do?
Solid 3000mg dose of cold-pressed pumpkin seed oil supports hair, bladder, and prostate health with moderate clinical evidence. Excellent safety profile; bovine gelatin only notable concern.
What evidence supports pumpkin seed oil for hair growth?
Is pumpkin seed oil effective for bladder health issues?
What are the optimal dosages of pumpkin seed oil for prostate support?
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What Are the Benefits of Pumpkin Seed Oil?
Based on proven scientific research
Hair GrowthModerate
Bladder HealthModerate
Prostate SupportStrong
Urinary FunctionModerate
Good For:
What Are the Side Effects of SuperSelf Pumpkin Seed Oil?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally safe at 3000mg daily; well-tolerated in studies up to 10g/day.
•Mild GI upset (nausea, diarrhea) possible at high doses; rare with food.
•No major drug interactions reported; caution with blood thinners due to fatty acids.
•Not recommended for pregnant/lactating women per label; limited safety data.
•Bovine gelatin may concern vegetarians/vegans; allergen risk for beef-sensitive.
•Long-term use safe based on traditional consumption; monitor prostate markers.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in SuperSelf Pumpkin Seed Oil?
Pumpkin Seed Oil
3000mg
Omega-6 Linoleic Acid
1200mg
Omega-9 Oleic Acid
540mg
Gelatine
Glycerin
Purified Water
Frequently Asked Questions
Common questions about SuperSelf Pumpkin Seed Oil