SUPPLI-X
Brain & Focus Nootropic
86/100
SUPPIE SCORE
62/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Brain & Focus Nootropic Do?
This nootropic provides verified doses of Vitamin E (40 mg), Thiamine (3 mg) and Riboflavin (1.7 mg) for basic nervous system and antioxidant support.
What are the typical studied doses for Bacopa Monnieri and L-Theanine for cognitive support?
How does the lack of disclosed amounts for Ginkgo, Bacopa, and L-Theanine affect expectations for results?
Is Brain & Focus Nootropic a good fit for my goals?
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What Are the Benefits of Brain & Focus Nootropic?
Based on proven scientific research
Memory supportModerate
Attention and focusMild
Cognitive functionMild
Nervous system supportModerate
Good For:
What Are the Side Effects of SUPPLI-X Brain & Focus Nootropic?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin E (DL-Alpha Tocopheryl Acetate) at 40 mg (~60 IU) is well below upper limits and poses low risk for most adults.
•B-vitamins (B1 3 mg, B2 1.7 mg plus undisclosed B6/B12/folate) are water-soluble with high safety margin at typical supplemental levels.
•Ginkgo Biloba may increase bleeding risk in those on anticoagulants or with bleeding disorders; dose undisclosed.
•Product not suitable for children, pregnant or breastfeeding women per label warnings.
•Zinc and Magnesium support cognition at nutritional levels but excess zinc can interfere with copper status if undisclosed dose is high.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Vegetarian capsule
Low RiskWhat Are the Ingredients in SUPPLI-X Brain & Focus Nootropic?
Vitamin E (DL-Alpha Tocopheryl Acetate)
40 mg
Thiamine (Vitamin B1)
3 mg
Riboflavin (Vitamin B2)
1.7 mg
Ginkgo Biloba Extract
Bacopa Monnieri
L-Theanine
Vitamin B6
Vitamin B12
Folate
Zinc
Magnesium
Vegetarian capsule
Dosage & Bioavailability
How the active doses and forms in Brain & Focus Nootropic compare to the research.
•Bacopa Monnieri — undisclosed amount per 2 capsules; typical effective range in RCTs is 300 mg daily of standardized extract.
•Ginkgo Biloba Extract — undisclosed amount.
•L-Theanine — undisclosed amount; evidence often uses 100-200 mg for relaxed alertness, frequently paired with caffeine.
Sources & References
Suppli x brain focus formula
Information from suppli-x.com
Suppli x brain focus formula
Information from suppli-x.com
Suppli x brain focus formula
Information from suppli-x.com
Suppli x brain focus formula
Information from suppli-x.com
PMC12892352
Information from pmc.ncbi.nlm.nih.gov
Research
Information from examine.com
PMC3537209
Information from pmc.ncbi.nlm.nih.gov
Frequently Asked Questions
Common questions about SUPPLI-X Brain & Focus Nootropic