Suviss
natural® Timed Release SWISS ONE Multi Vitamin & Mineral With B Vitamins
61/100
SUPPIE SCORE
78/100
EFFICACY
Medium
SAFETY
52/100
CLEANLINESS
What Does natural® Timed Release SWISS ONE Multi Vitamin & Mineral With B Vitamins Do?
Comprehensive timed-release multi with high B-vitamins and chelated minerals supports energy and nutrient gaps effectively. Medium safety due to high B6/iron doses; time away from meds.
How do the high B-vitamin doses in Swiss One 50 support energy metabolism?
Is the iron dosage safe for daily use in this timed-release multivitamin?
What benefits do the chelated minerals provide compared to standard forms?
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What Are the Benefits of natural® Timed Release SWISS ONE Multi Vitamin & Mineral With B Vitamins?
Based on proven scientific research
Energy MetabolismVery strong
Immune SupportStrong
Bone HealthModerate
Antioxidant ProtectionStrong
Nutrient Deficiency PreventionVery strong
Good For:
What Are the Side Effects of Suviss natural® Timed Release SWISS ONE Multi Vitamin & Mineral With B Vitamins?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•High B-vitamin doses (50mg each) exceed RDAs but below ULs; monitor for niacin flush or B6 neuropathy with long-term use.
•Iron 18mg poses overdose risk for children; keep out of reach as package warns.
•Chelated minerals enhance absorption but may interact with antibiotics/tetracyclines if taken simultaneously.
•Iodine from kelp (150mcg) safe for most but avoid excess in thyroid conditions.
•Timed-release formulation reduces GI upset; no artificial colors/preservatives/wheat noted.
•Consult physician if pregnant, breastfeeding, or on medications due to mineral interactions.
Potential Side Effects
Negative Interactions
Allergens
Kelp (seaweed)Alfalfa
Inactive Ingredients
Betaine hydrochloride
Low RiskDried barley juice powder
Low RiskL-tartaric acid
Low RiskHesperidin
Low RiskLecithin powder
Low RiskLemon bioflavonoids
Low RiskRutin
Low RiskPara amino benzoic acid
Low RiskInulin
Low RiskZeaxanthin
Low RiskAcerola
Low RiskAlfalfa
GoodChamomile
Low RiskGreen cabbage
Low RiskPapaya
Low RiskParsley
Low RiskSarsaparilla
Low RiskWatercress
Low RiskHypromellose
Low RiskMicrocrystalline cellulose
Low RiskMagnesium stearate
Low RiskSilicon dioxide
Low RiskPapain
Low RiskWhat Are the Ingredients in Suviss natural® Timed Release SWISS ONE Multi Vitamin & Mineral With B Vitamins?
all-trans Beta Carotene (provitamin A)
equiv. to 6,000 mcg
Vitamin B1 (thiamine hydrochloride)
50 mg
Vitamin B2 (riboflavin)
50 mg
Vitamin B3 (niacinamide)
50 mg
Vitamin B5 (pantothenic acid) (calcium pantothenate)
50 mg
Vitamin B6 (pyridoxine hydrochloride)
50 mg
Biotin
50 mcg
Folic Acid (folate)
50 mcg
Vitamin C (ascorbic acid)
100 mg
Vitamin D3 (cholecalciferol)
10 mcg / 400 IU
Vitamin E (d-alpha tocopheryl acid succinate)
25 mg AT / 37.5 IU
Elemental Calcium (HVP chelate, carbonate)
125 mg
Elemental Chromium (HVP chelate)
200 mcg
Elemental Copper (HVP chelate)
2 mg
Iodine (from kelp)
0.15 mg
Iron (HVP chelate)
18 mg
Elemental Magnesium (HVP chelate, oxide)
100 mg
Manganese (HVP chelate)
5 mg
Potassium (chloride)
25 mg
Selenium (HVP chelate)
50 mcg
Zinc (HVP chelate)
15 mg
Choline Bitartrate
25 mg
Inositol
25 mg
L-Cysteine (L-methionine)
25 mg
betaine hydrochloride
dried barley juice powder
L-tartaric acid
hesperidin
lecithin powder
lemon bioflavonoids
rutin
para amino benzoic acid
inulin
zeaxanthin
acerola
alfalfa
chamomile
green cabbage
papaya
parsley
sarsaparilla
watercress
hypromellose
microcrystalline cellulose
magnesium stearate
silicon dioxide
papain
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Dosage & Bioavailability
How the active doses and forms in natural® Timed Release SWISS ONE Multi Vitamin & Mineral With B Vitamins compare to the research.
•Vitamin B3 (niacinamide) — 50 mg per serving is over the 35 mg/day upper limit (IOM (NIH ODS)).
•Vitamin B6 (pyridoxine hydrochloride) — 50 mg per serving is over the 12 mg/day upper limit (EFSA 2023); the US limit is 100 mg/day (IOM (NIH ODS)).
•Vitamins and minerals — 15 of 20 provide at least 90% of the daily reference intake: vitamin B1 (about 41 times), plus 14 more; potassium, choline bitartrate and 3 others supply less.
Frequently Asked Questions
Common questions about Suviss natural® Timed Release SWISS ONE Multi Vitamin & Mineral With B Vitamins