Swanson Health Products
Acetyl L-Carnitine 500 mg Veg Capsules
86/100
SUPPIE SCORE
78/100
EFFICACY
Low
SAFETY
88/100
CLEANLINESS
What Does Acetyl L-Carnitine 500 mg Veg Capsules Do?
Swanson's 500 mg Acetyl L-Carnitine offers good cognitive and energy benefits backed by studies, with effective dosage and high bioavailability. Overall safe for most adults, minimal side effects, and clean vegan formulation enhance its value.
What are the cognitive benefits of Acetyl L-Carnitine at 500 mg daily?
How does Acetyl L-Carnitine support energy production in the body?
Is Acetyl L-Carnitine effective for nerve health and neuropathy?
Chat with Suppie
What Are the Benefits of Acetyl L-Carnitine 500 mg Veg Capsules?
Based on proven scientific research
Cognitive function supportStrong
Energy metabolism enhancementModerate
NeuroprotectionStrong
Mood improvementModerate
Good For:
What Are the Side Effects of Swanson Health Products Acetyl L-Carnitine 500 mg Veg Capsules?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Acetyl L-Carnitine at 500 mg is well within safe daily limits (up to 3g), with low risk of side effects in healthy adults per NIH and Mayo Clinic guidelines.
•Potential mild gastrointestinal upset or fishy odor from high doses, but 500 mg dosage minimizes this risk specific to this product.
•May interact with thyroid medications or anticoagulants; consult doctor if on blood thinners, as per WebMD interaction data for this formulation.
•Generally safe for long-term use, but elderly users should monitor for insomnia; not recommended during pregnancy without medical advice due to limited studies.
•Vegan capsules reduce allergen risks, but rice flour may affect those with gluten sensitivity, though this product is gluten-free confirmed.
•No known contamination issues with Swanson's manufacturing; third-party tested for purity as noted on official product pages.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Swanson Health Products Acetyl L-Carnitine 500 mg Veg Capsules?
Acetyl L-Carnitine
500 mg
Rice flour
Hypromellose (vegetable capsule)
Magnesium stearate
Sources & References
Frequently Asked Questions
Common questions about Swanson Health Products Acetyl L-Carnitine 500 mg Veg Capsules