Swanson
Albion Boron Bororganic Glycine Bone Health
78/100
SUPPIE SCORE
62/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS
What Does Albion Boron Bororganic Glycine Bone Health Do?
This is a simple 6 mg boron supplement in a chelated Albion form, which is a reasonable choice for basic mineral support. The formula is straightforward with no complex blend, but the evidence base is still modest compared with better-studied supplements.
What is the boron dose per capsule?
Does this product use a chelated boron form?
Are there any inactive ingredients I should know about?
Chat with Suppie
What Are the Benefits of Albion Boron Bororganic Glycine Bone Health?
Based on proven scientific research
Bone HealthModerate
Mineral SupportMild
Joint SupportMild
Good For:
What Are the Side Effects of Swanson Albion Boron Bororganic Glycine Bone Health?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Boron at 6 mg per capsule is below the adult upper limit, but higher intakes from multiple supplements should be avoided.
•Boron can cause nausea or GI upset in sensitive people, especially if taken on an empty stomach.
•Not enough safety data exists to recommend routine use in pregnancy or breastfeeding without medical advice.
•No major allergen ingredients are listed, but the capsule contains plant-derived excipients and fillers.
•If you use medications or have kidney problems, check with a clinician before combining long-term boron supplementation.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Good
Good
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Swanson Albion Boron Bororganic Glycine Bone Health?
Boron
6 mg
bororganic glycine
6 mg
Rice flour
vegan capsule (hypromellose)
maltodextrin
magnesium stearate
Cellulose
Sources & References
No sources available
Frequently Asked Questions
Common questions about Swanson Albion Boron Bororganic Glycine Bone Health