Swanson
Alpha Lipoic Acid 600 mg
86/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
90/100
CLEANLINESS
What Does Alpha Lipoic Acid 600 mg Do?
Alpha-lipoic acid provides 600 mg of an endogenous antioxidant widely studied for supporting peripheral nerve function and cellular glucose metabolism.
Should alpha-lipoic acid be taken on an empty stomach?
Can alpha-lipoic acid interact with blood sugar medications?
What is the difference between R-lipoic acid and alpha-lipoic acid?
Chat with Suppie
What Are the Benefits of Alpha Lipoic Acid 600 mg?
Based on proven scientific research
Nerve HealthStrong
Antioxidant DefenseStrong
Glucose MetabolismModerate
Good For:
What Are the Side Effects of Swanson Alpha Lipoic Acid 600 mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•600 mg daily ALA linked to mild GI effects including nausea and heartburn in some users.
•Evidence indicates increased side-effect risk at doses of 1200 mg/day or higher.
•Caution advised in pregnancy and lactation due to limited safety data.
•Rare reports of hypoglycemia or dizziness, particularly in those with metabolic conditions.
Potential Side Effects
Negative Interactions
Allergens
Formulated with vegan capsule and plant fiber; no common allergens disclosed
Inactive Ingredients
Vegan capsule (hypromellose)
Low RiskMicrocrystalline cellulose (plant fiber)
Low RiskMagnesium stearate
Low RiskSilica
Low RiskWhat Are the Ingredients in Swanson Alpha Lipoic Acid 600 mg?
Alpha-Lipoic Acid
600 mg
Vegan capsule (hypromellose)
microcrystalline cellulose (plant fiber)
magnesium stearate
silica
Scan the bottle in your cupboard
Same graded report you just read — on any label, in about 10 seconds.
Dosage & Bioavailability
How the active doses and forms in Alpha Lipoic Acid 600 mg compare to the research.
•Alpha-Lipoic Acid — 600 mg per serving; within the 600-1,663 mg/day used in studies.
Frequently Asked Questions
Common questions about Swanson Alpha Lipoic Acid 600 mg