Swanson - Astaxanthin

Suppie Report

Swanson

Astaxanthin

Swanson Astaxanthin
B grade
87/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
92/100
CLEANLINESS

What Does Astaxanthin Do?

Swanson Astaxanthin 4 mg offers good antioxidant and immune support backed by human trials, with dosage aligning well with effective ranges. Formulation is safe for most adults, though gelatin may concern vegetarians; no major risks identified.
What are the main health benefits of astaxanthin for immune support?
How does astaxanthin compare to other antioxidants like vitamin E?
What dosage of astaxanthin is recommended for daily antioxidant protection?
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What Are the Benefits of Astaxanthin?

Based on proven scientific research

Antioxidant ProtectionStrong
Immune SupportModerate
Skin HealthModerate
Eye HealthModerate

Good For:

What Are the Side Effects of Swanson Astaxanthin?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

•Astaxanthin at 4 mg daily is well within safe limits (up to 12 mg/day per regulatory bodies), with no significant side effects reported in human trials.
•Potential mild gastrointestinal discomfort (e.g., stomach pain, increased bowel movements) from astaxanthin or safflower oil in sensitive individuals.
•Gelatin in softgels poses risk for those with allergies; no other major allergens in this formulation.
•May interact with blood pressure-lowering drugs by enhancing effects; consult physician if on antihypertensives or blood thinners like warfarin.
•Safe for healthy adults long-term; avoid in pregnancy/nursing without medical advice due to limited data.
•No contamination concerns for Swanson; GRAS status for ingredients supports low manufacturing risks.

Potential Side Effects

Negative Interactions

Allergens

Gelatin (animal-derived)

Inactive Ingredients

Safflower oil
Low Risk
Gelatin
Low Risk
Glycerin
Low Risk
Purified water
Low Risk
D-alpha tocopherol
Good

What Are the Ingredients in Swanson Astaxanthin?

Astaxanthin
4 mg
Safflower oil
Gelatin
Glycerin
Purified water
D-alpha tocopherol

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Dosage & Bioavailability

How the active doses and forms in Astaxanthin compare to the research.

•Astaxanthin — 4 mg per softgel; within the 4-40 mg/day used in studies.

Sources & References

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Beta carotene and other carotenoids
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Frequently Asked Questions

Common questions about Swanson Astaxanthin