Swanson
Probiotic + Prebiotic Digestive Health Blackberry
79/100
SUPPIE SCORE
75/100
EFFICACY
High
SAFETY
74/100
CLEANLINESS
What Does Probiotic + Prebiotic Digestive Health Blackberry Do?
This vegan gummy offers a convenient, evidence-backed blend of prebiotic XOS and spore probiotics at effective doses for digestive and immune support, with low safety risks for most adults; minor initial bloating possible but overall high value.
What are the specific benefits of Bacillus coagulans MTCC 5856 for digestive issues?
How does the prebiotic Xylooligosaccharides support the probiotics in this gummy?
Is this product suitable for daily use to maintain gut health?
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What Are the Benefits of Probiotic + Prebiotic Digestive Health Blackberry?
Based on proven scientific research
Digestive HealthModerate
Immune SupportMild
Bowel RegularityModerate
Gut Microbiota BalanceModerate
Good For:
What Are the Side Effects of Swanson Probiotic + Prebiotic Digestive Health Blackberry?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Bacillus coagulans MTCC 5856 and Bacillus subtilis DE111 are spore-forming probiotics with established safety profiles in clinical studies at doses up to 2 billion CFU daily; this product's 1.5 billion CFU blend is well within safe limits for healthy adults.
•Xylooligosaccharides at 40 mg may cause mild gas or bloating in sensitive individuals due to fermentation, but the low dose minimizes this risk compared to higher prebiotic intakes.
•No known significant drug interactions with this formulation; however, probiotics may mildly affect antibiotic efficacy if taken concurrently—separate by 2 hours.
•Suitable for vegans with no major allergens like dairy, gluten, or nuts; low risk for pregnancy or breastfeeding with physician consultation, as human data is limited.
•Long-term use appears safe based on studies up to 90 days, but monitor for any persistent GI upset; no contamination concerns reported for Swanson brand.
•Inactive ingredients are food-grade with low risk; 1g added sugars per gummy is minimal but relevant for diabetics (10 calories, 2g carbs per serving).
Potential Side Effects
Negative Interactions
Allergens
Coconut (potential tree nut allergy)
Inactive Ingredients
Organic tapioca syrup
Low RiskCane sugar
Low RiskPectin
Low RiskCitric acid
Low RiskNatural flavors
Medium RiskFruit and vegetable juice (color)
Low RiskSodium citrate
Low RiskWater
Low RiskVegetable oil (coconut, canola)
Low RiskSunflower lecithin
Low RiskCorn starch
Low RiskWhat Are the Ingredients in Swanson Probiotic + Prebiotic Digestive Health Blackberry?
Xylooligosaccharides
40 mg
LactoSpore®/ DE111* Blend (1.5 billion Live Cells*)
19 mg
Bacillus coagulans (MTCC 5856)
Bacillus subtilis DE111*
Organic tapioca syrup
Cane sugar
Pectin
Citric acid
Natural flavors
Fruit and vegetable juice (color)
Sodium citrate
Water
Vegetable oil (coconut, canola)
Sunflower lecithin
Corn starch
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Dosage & Bioavailability
How the active doses and forms in Probiotic + Prebiotic Digestive Health Blackberry compare to the research.
•Xylooligosaccharides — no studied range to compare this dose with yet.
•LactoSpore®/ DE111* Blend (1.5 billion Live Cells*) — total for a blend; the amount of each ingredient in it is hidden.
•Bacillus coagulans (MTCC 5856) — amount not stated on the label.
Sources & References
118407
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Swanson probiotic prebiotic gummies blackberry 60 gummies
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PMC5019895
Information from pmc.ncbi.nlm.nih.gov
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Bacillus coagulans
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Information from pmc.ncbi.nlm.nih.gov
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Information from www.swansonvitamins.com
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What are spore probiotics
Information from livespo.com
Bacillus coagulans
Information from www.webmd.com
Frequently Asked Questions
Common questions about Swanson Probiotic + Prebiotic Digestive Health Blackberry