Suppie Logo - AI-Powered Supplement Scanner and Advisor App

Swanson - Swanson Bamboo Extract 300 mg

Suppie Report

Swanson

Swanson Bamboo Extract 300 mg

B grade
78/100
SUPPIE SCORE
45/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS

What Does Swanson Bamboo Extract 300 mg Do?

Bamboo extract standardized to 70% silica at 300 mg offers modest support for hair, skin, and nails via collagen pathways. Evidence is limited to small studies and traditional use. Minimal safety concerns with clean excipient profile.
How much elemental silica does the 300 mg bamboo extract provide per capsule?
What evidence supports bamboo silica for hair, skin, and nail health versus horsetail?
Are there any known drug interactions or contraindications with bamboo extract supplements?
Chat with Suppie

What Are the Benefits of Swanson Bamboo Extract 300 mg?

Based on proven scientific research

Hair HealthMild
Skin HealthMild
Nail HealthMild
Collagen SupportSlight

Good For:

What Are the Side Effects of Swanson Swanson Bamboo Extract 300 mg?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Generally recognized as safe at 300 mg daily; no major adverse events reported
Consult physician if pregnant, nursing, or taking medications
Keep out of reach of children; discontinue if adverse reactions occur
No known significant drug interactions identified
Rice flour may pose allergen risk for those with rice sensitivity

Potential Side Effects

Negative Interactions

Inactive Ingredients

Rice flour
Good
Vegan capsule (hypromellose)
Low Risk
Magnesium stearate
Low Risk

What Are the Ingredients in Swanson Swanson Bamboo Extract 300 mg?

Bamboo Extract (Bambusa vulgaris) (stem and leaf) (standardized to 70% silica)
300 mg
Rice flour
vegan capsule (hypromellose)
magnesium stearate

Frequently Asked Questions

Common questions about Swanson Swanson Bamboo Extract 300 mg