Swanson
Swanson Bamboo Extract 300 mg
78/100
SUPPIE SCORE
45/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Swanson Bamboo Extract 300 mg Do?
Bamboo extract standardized to 70% silica at 300 mg offers modest support for hair, skin, and nails via collagen pathways. Evidence is limited to small studies and traditional use. Minimal safety concerns with clean excipient profile.
How much elemental silica does the 300 mg bamboo extract provide per capsule?
What evidence supports bamboo silica for hair, skin, and nail health versus horsetail?
Are there any known drug interactions or contraindications with bamboo extract supplements?
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What Are the Benefits of Swanson Bamboo Extract 300 mg?
Based on proven scientific research
Hair HealthMild
Skin HealthMild
Nail HealthMild
Collagen SupportSlight
Good For:
What Are the Side Effects of Swanson Swanson Bamboo Extract 300 mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally recognized as safe at 300 mg daily; no major adverse events reported
•Consult physician if pregnant, nursing, or taking medications
•Keep out of reach of children; discontinue if adverse reactions occur
•No known significant drug interactions identified
•Rice flour may pose allergen risk for those with rice sensitivity
Potential Side Effects
Negative Interactions
Inactive Ingredients
Good
Low Risk
Low Risk
What Are the Ingredients in Swanson Swanson Bamboo Extract 300 mg?
Bamboo Extract (Bambusa vulgaris) (stem and leaf) (standardized to 70% silica)
300 mg
Rice flour
vegan capsule (hypromellose)
magnesium stearate
Frequently Asked Questions
Common questions about Swanson Swanson Bamboo Extract 300 mg