Swanson
Swanson Extra Strength 5-HTP - 60 Capsules (2-Pack)
73/100
SUPPIE SCORE
78/100
EFFICACY
Medium
SAFETY
82/100
CLEANLINESS
What Does Swanson Extra Strength 5-HTP - 60 Capsules (2-Pack) Do?
Solid 100mg 5-HTP dose supports mood and sleep via serotonin with good evidence; medium safety due to serotonin syndrome risks with antidepressants.
Is 100mg 5-HTP effective for sleep support?
What are the risks of taking 5-HTP with antidepressants?
Can pregnant women safely use this 5-HTP supplement?
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What Are the Benefits of Swanson Extra Strength 5-HTP - 60 Capsules (2-Pack)?
Based on proven scientific research
Mood SupportStrong
Sleep QualityStrong
Emotional WellbeingModerate
Good For:
What Are the Side Effects of Swanson Swanson Extra Strength 5-HTP - 60 Capsules (2-Pack)?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Nausea, dizziness, or diarrhea possible at 100mg dose.
•Avoid with SSRIs, MAOIs, or antidepressants due to serotonin syndrome risk.
•Not for pregnant or nursing women per label warning.
•Consult doctor if on medications or have health conditions.
•No major allergens; gelatin may concern vegans.
•Generally safe at 100mg for adults when used as directed.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Swanson Swanson Extra Strength 5-HTP - 60 Capsules (2-Pack)?
L-5-HTP (Griffonia simplicifolia seed extract)
100 mg
Rice flour
Gelatin
Magnesium stearate
Frequently Asked Questions
Common questions about Swanson Swanson Extra Strength 5-HTP - 60 Capsules (2-Pack)