Swanson
Swanson Full Spectrum Saffron 15mg 60 Capsules
86/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does Swanson Full Spectrum Saffron 15mg 60 Capsules Do?
Saffron stigmas at the labeled 15 mg daily provides a dose within the 15-30 mg range studied in RCTs for mood and cognitive effects, with evidence strength rated good for depression symptom relief but limited for other uses.
What does the 15 mg saffron dose compare to in clinical studies?
How does whole-ground saffron stigmas differ from standardized extracts?
Are there any known interactions with common medications?
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What Are the Benefits of Swanson Full Spectrum Saffron 15mg 60 Capsules?
Based on proven scientific research
Depression symptomsStrong
Premenstrual syndromeModerate
Alzheimer disease symptomsMild
Mood supportModerate
Good For:
What Are the Side Effects of Swanson Swanson Full Spectrum Saffron 15mg 60 Capsules?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•At 15 mg daily, side effects such as nausea, dizziness, or dry mouth are uncommon but reported in trials.
•Doses above 5 g daily have shown toxicity in case reports; this serving is well below that threshold.
•Limited data on use during pregnancy; avoid without medical advice.
•May cause drowsiness in some individuals.
•Allergic reactions possible in those sensitive to Crocus sativus.
Potential Side Effects
Negative Interactions
Allergens
Crocus sativus sensitivity
Inactive Ingredients
Microcrystalline cellulose (plant fiber)
Low RiskGelatin
Low RiskMagnesium salt of fatty acid
Low RiskSilicon dioxide. recommended use: as a dietary supplement
Low RiskTake one capsule per day with water
Low RiskHypromellose
Low RiskMagnesium stearate
Low RiskWhat Are the Ingredients in Swanson Swanson Full Spectrum Saffron 15mg 60 Capsules?
%RI* Saffron (Crocus sativus) (stigmas)
15 mg
Microcrystalline cellulose (plant fiber)
gelatin
magnesium salt of fatty acid
silicon dioxide. Recommended use: As a dietary supplement
take one capsule per day with water
Hypromellose
Magnesium Stearate
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Dosage & Bioavailability
How the active doses and forms in Swanson Full Spectrum Saffron 15mg 60 Capsules compare to the research.
•Saffron (Crocus sativus) (stigmas) — 15 mg; falls at the lower end of common clinical trial doses of 15-30 mg/day.
•Saffron (Crocus sativus) (stigmas) — 15 mg; the label does not disclose an extract standardisation percentage or marker amount.
Sources & References
Swanson full spectrum saffron 15mg 60 capsules
Information from organicbargains.co.uk
743537314
Information from www.walmart.com
743537314
Information from www.walmart.com
117680
Information from www.iherb.com
Swanson premium full spectrum saffron whole ground stigmas 15 mg 60 caps
Information from www.swansonvitamins.com
PMC5747362
Information from pmc.ncbi.nlm.nih.gov
PMC4599112
Information from pmc.ncbi.nlm.nih.gov
St johns wort
Information from www.nccih.nih.gov
PMC6471055
Information from pmc.ncbi.nlm.nih.gov
PMC8413749
Information from pmc.ncbi.nlm.nih.gov
Frequently Asked Questions
Common questions about Swanson Swanson Full Spectrum Saffron 15mg 60 Capsules