Swanson
Swanson Valerian Root Liquid Extract
90/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
98/100
CLEANLINESS
What Does Swanson Valerian Root Liquid Extract Do?
Well-dosed 1 g valerian root per ml in alcohol-free glycerin base delivers solid sleep support.
How long before bed should I take this valerian extract for best sleep results?
Can I combine this liquid valerian with magnesium or melatonin without interactions?
Is this alcohol-free formula strong enough compared to valerian capsules?
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What Are the Benefits of Swanson Valerian Root Liquid Extract?
Based on proven scientific research
SleepStrong
StressModerate
Good For:
What Are the Side Effects of Swanson Swanson Valerian Root Liquid Extract?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•May cause drowsiness; avoid driving or operating machinery after use
•Not recommended during pregnancy or breastfeeding
•Consult physician if taking prescription sedatives or CNS depressants
•Possible mild GI upset or headache in sensitive individuals
•Alcohol-free and sugar-free; suitable for most dietary restrictions
•Store below 25°C, protect from light and moisture
Potential Side Effects
Negative Interactions
Inactive Ingredients
Vegetable glycerin
GoodPurified water
Low RiskWhat Are the Ingredients in Swanson Swanson Valerian Root Liquid Extract?
Valerian Root Extract (Valeriana officinalis) (root) 1:1
1 g per 1 ml dropper
Vegetable glycerin
Purified water
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Dosage & Bioavailability
How the active doses and forms in Swanson Valerian Root Liquid Extract compare to the research.
•Valerian Root Extract (Valeriana officinalis) (root) 1:1 is listed at 1 g per 1 ml dropper per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Valerian Root Extract (Valeriana officinalis) (root) 1:1 has no distinct chemical or delivery form stated, so no product-specific absorption advantage can be established.
Frequently Asked Questions
Common questions about Swanson Swanson Valerian Root Liquid Extract