Swanson
UC-II Standardized Collagen
83/100
SUPPIE SCORE
92/100
EFFICACY
High
SAFETY
70/100
CLEANLINESS
What Does UC-II Standardized Collagen Do?
Swanson UC-II Standardized Collagen offers strong evidence-based support for joint health and mobility with an optimal 40 mg dose of undenatured type II collagen. It's generally safe for healthy adults, though those with chicken allergies should avoid it.
What are the main benefits of undenatured type II collagen for joint health?
How does the 40 mg dosage of UC-II compare to other joint supplements?
Are there any long-term studies on the efficacy of UC-II for mobility?
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What Are the Benefits of UC-II Standardized Collagen?
Based on proven scientific research
Joint HealthVery strong
Mobility ImprovementStrong
Reduced Joint PainStrong
Flexibility EnhancementModerate
Good For:
What Are the Side Effects of Swanson UC-II Standardized Collagen?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•UC-II undenatured type II collagen at 40 mg daily is well-tolerated with minimal side effects reported in clinical trials, primarily mild gastrointestinal upset in sensitive individuals.
•No significant drug interactions identified for this formulation; however, consult a healthcare provider if taking anticoagulants due to potential minor effects from collagen sources.
•Dosage of 40 mg aligns with safe and effective ranges established in studies up to 24 weeks, with no toxicity observed.
•Not recommended during pregnancy or nursing due to limited data; adults only as per product warnings.
•Potential allergen risks from chicken-derived collagen; contraindicated for those with chicken or egg allergies.
•Long-term use appears safe based on available evidence, but monitor for rare hypersensitivity reactions.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Swanson UC-II Standardized Collagen?
UC-II Standardized Cartilage (collagen with undenatured type II collagen)
40 mg
Microcrystalline cellulose
Gelatin
Potassium chloride
Rice extract blend
Silica
Sources & References
Swanson uc ii standardized collagen 60 capsules
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24153020
Information from pubmed.ncbi.nlm.nih.gov
Effectiveness of undenatured collagen type ii uc ii on joint mobility and endurance a retrospective cross sectional study
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Frequently Asked Questions
Common questions about Swanson UC-II Standardized Collagen