Swiss BioEnergetics
Liposomal Vitamin C Complex with Zinc, Selenium and Copper
86/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
86/100
CLEANLINESS
What Does Liposomal Vitamin C Complex with Zinc, Selenium and Copper Do?
This well-formulated supplement offers good immune and antioxidant support with bioavailable, liposomal Vitamin C and chelated minerals at safe, effective dosages. Low risk overall, ideal for daily use in healthy adults.
What are the benefits of liposomal vitamin C for immune support?
How does zinc bisglycinate compare to other zinc forms in absorption?
Is this supplement suitable for long-term use to maintain mineral levels?
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What Are the Benefits of Liposomal Vitamin C Complex with Zinc, Selenium and Copper?
Based on proven scientific research
Immune System SupportStrong
Antioxidant ProtectionVery strong
Reduced Tiredness and FatigueModerate
Collagen FormationStrong
Good For:
What Are the Side Effects of Swiss BioEnergetics Liposomal Vitamin C Complex with Zinc, Selenium and Copper?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All ingredients are at dosages well below established upper limits (e.g., Vitamin C 250mg vs. 2000mg UL; Zinc 4mg vs. 40mg UL), minimizing overdose risks for healthy adults.
•Liposomal formulation may improve Vitamin C absorption, reducing typical GI side effects like diarrhea seen with higher non-liposomal doses.
•Chelated forms (bisglycinate for zinc/copper, selenomethionine for selenium) enhance bioavailability and lower stomach upset risk compared to inorganic forms.
•Suitable for vegetarians/vegans; no major allergens, but sunflower lecithin may affect those with rare sunflower sensitivities.
•Potential interactions: Zinc may reduce copper absorption if taken separately, but this product includes balanced copper; consult for antibiotic or diuretic use.
•Safe for general adult use; not recommended for children under 12 or pregnant/breastfeeding without medical advice due to limited specific studies.
Potential Side Effects
Negative Interactions
Allergens
Sunflower (lecithin source)
Inactive Ingredients
Sunflower lecithin
Low RiskBrown rice flour
Low RiskHydroxypropyl methylcellulose
Low RiskMagnesium stearate
Low RiskSilicon dioxide
Low RiskWhat Are the Ingredients in Swiss BioEnergetics Liposomal Vitamin C Complex with Zinc, Selenium and Copper?
Vitamin C (Liposomal)
250mg
Zinc (as Bisglycinate)
4mg
Selenium (as L-Selenomethionine)
17μg
Copper (as Bisglycinate)
0.25mg
Sunflower Lecithin
Brown Rice Flour
Hydroxypropyl Methylcellulose
Magnesium Stearate
Silicon Dioxide
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Dosage & Bioavailability
How the active doses and forms in Liposomal Vitamin C Complex with Zinc, Selenium and Copper compare to the research.
•Vitamin C (Liposomal) — 250 mg per serving; within the 200-3,000 mg/day used in studies.
•Zinc (as Bisglycinate) — 4 mg per serving, part of the daily reference intake (10 mg EU NRV, 11 mg US DV); studies use 5-40 mg/day. This range is provisional until reviewed.
•Selenium (as L-Selenomethionine) — 17 mcg per serving, part of the daily reference intake (55 mcg); studies use 200 mcg/day.
Frequently Asked Questions
Common questions about Swiss BioEnergetics Liposomal Vitamin C Complex with Zinc, Selenium and Copper