Swisse - COLLAGEN GLOW

Suppie Report

Swisse

COLLAGEN GLOW

C grade
68/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
52/100
CLEANLINESS

What Does COLLAGEN GLOW Do?

Swisse Collagen Glow offers good dosages of collagen peptides and vitamin C for supporting skin elasticity and hydration, backed by meta-analyses. Antioxidants like CoQ10 and grape seed enhance protection. Overall safe with minor allergen risks for sensitive users.
What are the benefits of hydrolyzed collagen for skin elasticity?
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What Are the Benefits of COLLAGEN GLOW?

Based on proven scientific research

Skin ElasticityStrong
Skin HydrationStrong
Wrinkle ReductionModerate
Antioxidant ProtectionModerate
Skin FirmnessStrong

Good For:

What Are the Side Effects of Swisse COLLAGEN GLOW?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

•All ingredients are at dosages well within established safe upper limits for adults, with no risk of overdose from recommended 3-tablet serving.
•Contains sulfites and soy, which may trigger allergic reactions in sensitive individuals; aspartame-derived phenylalanine poses risk for PKU patients.
•Vitamin C may interact with warfarin, potentially reducing its effectiveness; consult healthcare provider if on blood thinners.
•Generally suitable for healthy adults, but pregnant or breastfeeding women should consult a doctor due to limited specific data on high-dose collagen.
•No major contraindications for common conditions, though those with sulfite or soy allergies should avoid; long-term use appears safe based on studies.
•Bovine-sourced collagen may concern vegetarians; no reported contamination issues with this reputable brand.

Potential Side Effects

Negative Interactions

Allergens

SulfitesSoyPhenylalanine (aspartame-derived)

Inactive Ingredients

Aspartame
High Risk
Aspartame breakdown product phenylalanine
High Risk
Soy
Low Risk
Sulfites
Medium Risk
Tablet coating
Low Risk
Tabletting aids
Low Risk
Colouring substances
Low Risk

What Are the Ingredients in Swisse COLLAGEN GLOW?

Hydrolysed collagen
834 mg per tablet
Vitamin C (ascorbic acid)
83.33 mg per tablet
Vitamin E (d-alpha-Tocopheryl from d-alpha-tocopheryl acid succinate)
2.46 mg per tablet
Copper (from cupric oxide)
0.14 mg per tablet
Co-Enzyme Q10 (ubidecarenone)
15 mg per tablet
Grape Seed (Vitis vinifera extract equiv. dry seed)
834 mg equiv. per tablet
Aspartame
Aspartame breakdown product phenylalanine
Soy
Sulfites
Tablet coating
Tabletting aids
Colouring substances

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Dosage & Bioavailability

How the active doses and forms in COLLAGEN GLOW compare to the research.

•Hydrolysed collagen — 2.5 g a day; within the 0.37-12 g/day typically used in studies. This range is provisional until reviewed.
•Grape Seed (Vitis vinifera extract equiv. dry seed) — this looks like a raw-herb equivalent rather than the extract amount, so it cannot be compared with studied extract doses.
•Vitamin C (ascorbic acid) — 250 mg a day; within the 200-3,000 mg/day used in studies.

Sources & References

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396639542987
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Frequently Asked Questions

Common questions about Swisse COLLAGEN GLOW