Swisse - Odourless Fish Oil

Suppie Report

Swisse

Odourless Fish Oil

B grade
86/100
SUPPIE SCORE
75/100
EFFICACY
High
SAFETY
92/100
CLEANLINESS

What Does Odourless Fish Oil Do?

Standard 300mg EPA/DHA dose supports heart, brain, and eye health with solid evidence. Low safety risks due to purity testing; ideal for general use but suboptimal for high-intensity needs.
What are the evidence-based benefits of EPA and DHA for heart health?
Is 300mg combined EPA/DHA daily sufficient for cardiovascular support?
Are there any risks of fish oil for people on blood thinners?
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What Are the Benefits of Odourless Fish Oil?

Based on proven scientific research

Heart HealthModerate
Brain FunctionModerate
Eye HealthMild
Joint SupportMild
Mood BalanceMild

Good For:

What Are the Side Effects of Swisse Odourless Fish Oil?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

•Low doses (300mg EPA/DHA per capsule) well within safe limits up to 3g daily for adults.
•Mercury-tested wild fish oil minimizes heavy metal contamination risks.
•Fish-derived; contraindicated for fish allergies; contains sulfites which may affect sensitive individuals.
•Blood-thinning effects possible at high doses (7+ capsules); consult doctor if on anticoagulants.
•Safe for pregnancy/breastfeeding at 2 capsules daily (600mg EPA/DHA) per label directions.
•Generally safe long-term; minor GI upset possible if not taken with meals.

Potential Side Effects

Negative Interactions

Allergens

FishSulfites

Inactive Ingredients

Gelatin
Low Risk
Glycerol
Low Risk
Purified water
Low Risk
Vanillin
Low Risk

What Are the Ingredients in Swisse Odourless Fish Oil?

natural fish oil
1g
Eicosapentaenoic acid (EPA)
180 mg
Docosahexaenoic acid (DHA)
120 mg
Gelatin
glycerol
purified water
vanillin

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Dosage & Bioavailability

How the active doses and forms in Odourless Fish Oil compare to the research.

•Natural fish oil — 1,000 mg per serving; within the 250-4,000 mg/day used in studies.
•Natural fish oil — fish is one of the better-absorbed, well-studied forms of fish oil (omega-3).
•Eicosapentaenoic acid (EPA) — 180 mg per serving; studies use 250-3,000 mg/day.

Frequently Asked Questions

Common questions about Swisse Odourless Fish Oil