Swisse - OST VITAMIN D

Suppie Report

Swisse

OST VITAMIN D

A grade
91/100
SUPPIE SCORE
95/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS

What Does OST VITAMIN D Do?

Swisse Vitamin D provides an effective 1000 IU dose of D3, strongly supported by evidence for bone health, immune function, and calcium absorption. Formulation is clean and safe for daily use, with low allergy risks from soya and sulfites.
What are the recommended daily intake levels for vitamin D?
How does vitamin D3 compare to vitamin D2 in terms of efficacy?
Who might benefit most from vitamin D supplementation?
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What Are the Benefits of OST VITAMIN D?

Based on proven scientific research

Bone HealthVery strong
Immune SupportStrong
Muscle FunctionModerate
Calcium AbsorptionVery strong

Good For:

What Are the Side Effects of Swisse OST VITAMIN D?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

•The 1000 IU dosage of vitamin D3 is well within safe limits for adults, with no risk of toxicity at this level.
•Minimal side effects expected; rare hypercalcemia only if combined with excessive calcium intake.
•Suitable for most adults, but pregnant/breastfeeding women should consult a doctor for dosage needs.
•Potential mild interactions with steroids, weight-loss drugs, or cholesterol medications; monitor levels.
•Contains sulfites and soya, posing allergy risks for sensitive individuals.
•Long-term use safe for healthy adults; regular blood tests recommended for those with kidney issues.

Potential Side Effects

Negative Interactions

Allergens

Soya beansSulfites

Inactive Ingredients

Soya oil
Low Risk
Gelatin
Low Risk
Glycerol
Low Risk
Sulfites
Medium Risk

What Are the Ingredients in Swisse OST VITAMIN D?

Colecalciferol (vitamin D3)
25 mcg (1000 IU)
Soya oil
Gelatin
Glycerol
Sulfites

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Dosage & Bioavailability

How the active doses and forms in OST VITAMIN D compare to the research.

•Colecalciferol (vitamin D3) is listed at 25 mcg (1000 IU) per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Colecalciferol (vitamin D3) has no distinct chemical or delivery form stated, so no product-specific absorption advantage can be established.

Sources & References

Information from www.doordash.com
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Pdp
Information from www.nahdionline.com
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Swisse.us
Information from swisse.us
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PMC6618212
Information from pmc.ncbi.nlm.nih.gov
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Www.bloomsthechemist.com.au
Information from www.bloomsthechemist.com.au
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Pharmacy4less.com.au
Information from pharmacy4less.com.au
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Swisse ultiboost fast acting vitamin d3 90 tablets
Information from www.chemistwarehouse.com.au
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All
Information from swisse.us
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Swisse.com.au
Information from swisse.com.au
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ID=300398126 product
Information from www.walgreens.com
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B013JKSIUG
Information from www.amazon.sg
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Swisse.com.au
Information from swisse.com.au
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Product
Information from hyugalife.com
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Swisse.com.au
Information from swisse.com.au
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Swisse.com.au
Information from swisse.com.au
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Swisse ultiboost calcium vitamin d 60s
Information from htmpharmacy.my
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386492
Information from www.tga.gov.au
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PMC11767646
Information from pmc.ncbi.nlm.nih.gov
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163791703969
Information from www.ebay.com
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Pharmacy4less.com.au
Information from pharmacy4less.com.au
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PMC12183072
Information from pmc.ncbi.nlm.nih.gov
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BP 31045
Information from www.watsons.com.sg
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Swisse ultiboost vitamin d
Information from foodisgood.com
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Swisse.com.au
Information from swisse.com.au
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En
Information from www.xfarma.it
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Www.pharmacyexpress.com.au
Information from www.pharmacyexpress.com.au
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PMC10053989
Information from pmc.ncbi.nlm.nih.gov
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Swisse vitamin d
Information from www.amazon.sg
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Heart supplements
Information from swisse.us
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VitaminD HealthProfessional
Information from ods.od.nih.gov
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257311.pdf
Information from api.ods.od.nih.gov
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Www.healthpost.co.nz
Information from www.healthpost.co.nz
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Frequently Asked Questions

Common questions about Swisse OST VITAMIN D