Swisse
OST VITAMIN D
91/100
SUPPIE SCORE
95/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does OST VITAMIN D Do?
Swisse Vitamin D provides an effective 1000 IU dose of D3, strongly supported by evidence for bone health, immune function, and calcium absorption. Formulation is clean and safe for daily use, with low allergy risks from soya and sulfites.
What are the recommended daily intake levels for vitamin D?
How does vitamin D3 compare to vitamin D2 in terms of efficacy?
Who might benefit most from vitamin D supplementation?
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What Are the Benefits of OST VITAMIN D?
Based on proven scientific research
Bone HealthVery strong
Immune SupportStrong
Muscle FunctionModerate
Calcium AbsorptionVery strong
Good For:
What Are the Side Effects of Swisse OST VITAMIN D?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•The 1000 IU dosage of vitamin D3 is well within safe limits for adults, with no risk of toxicity at this level.
•Minimal side effects expected; rare hypercalcemia only if combined with excessive calcium intake.
•Suitable for most adults, but pregnant/breastfeeding women should consult a doctor for dosage needs.
•Potential mild interactions with steroids, weight-loss drugs, or cholesterol medications; monitor levels.
•Contains sulfites and soya, posing allergy risks for sensitive individuals.
•Long-term use safe for healthy adults; regular blood tests recommended for those with kidney issues.
Potential Side Effects
Negative Interactions
Allergens
Soya beansSulfites
Inactive Ingredients
Soya oil
Low RiskGelatin
Low RiskGlycerol
Low RiskSulfites
Medium RiskWhat Are the Ingredients in Swisse OST VITAMIN D?
Colecalciferol (vitamin D3)
25 mcg (1000 IU)
Soya oil
Gelatin
Glycerol
Sulfites
Dosage & Bioavailability
How the active doses and forms in OST VITAMIN D compare to the research.
•Colecalciferol (vitamin D3) is listed at 25 mcg (1000 IU) per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Colecalciferol (vitamin D3) has no distinct chemical or delivery form stated, so no product-specific absorption advantage can be established.
Sources & References
Information from www.doordash.com
Pdp
Information from www.nahdionline.com
Swisse.us
Information from swisse.us
PMC6618212
Information from pmc.ncbi.nlm.nih.gov
Www.bloomsthechemist.com.au
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Pharmacy4less.com.au
Information from pharmacy4less.com.au
Swisse ultiboost fast acting vitamin d3 90 tablets
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All
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Swisse ultiboost calcium vitamin d 60s
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PMC11767646
Information from pmc.ncbi.nlm.nih.gov
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Pharmacy4less.com.au
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PMC12183072
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BP 31045
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Swisse ultiboost vitamin d
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PMC10053989
Information from pmc.ncbi.nlm.nih.gov
Swisse vitamin d
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Heart supplements
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VitaminD HealthProfessional
Information from ods.od.nih.gov
257311.pdf
Information from api.ods.od.nih.gov
Www.healthpost.co.nz
Information from www.healthpost.co.nz
Frequently Asked Questions
Common questions about Swisse OST VITAMIN D