Swisse
Swisse Ultiboost Magnesium + Sleep Tablets 60 pack
82/100
SUPPIE SCORE
55/100
EFFICACY
High
SAFETY
96/100
CLEANLINESS
What Does Swisse Ultiboost Magnesium + Sleep Tablets 60 pack Do?
Swisse Ultiboost Magnesium + Sleep provides 150 mg magnesium (as citrate) plus small-dose passionflower (6 mg extract equiv. 300 mg herb), hops (40 mg extract equiv.
How does the combination of magnesium citrate and herbal extracts in this product support relaxation before bed?
What is the recommended timing and dosage for these tablets to aid sleep?
Are there any specific groups who should consult a doctor before using this magnesium and herb formula?
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What Are the Benefits of Swisse Ultiboost Magnesium + Sleep Tablets 60 pack?
Based on proven scientific research
Sleep supportModerate
Muscle relaxationModerate
Calming nervous tensionMild
Good For:
What Are the Side Effects of Swisse Swisse Ultiboost Magnesium + Sleep Tablets 60 pack?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Magnesium (from magnesium citrate) 150 mg per tablet (300 mg per 2-tablet serving) is well below typical upper limits and generally well-tolerated.
•Passionflower and hops extracts at stated equivalent doses are traditionally used but may cause mild drowsiness; avoid driving or operating machinery.
•Inositol at 12.49 mg per tablet is a very low dose with minimal expected effects or risks.
•Film-coated tablets may contain undisclosed excipients; check full label if sensitive to fillers or coatings.
•Not intended to replace a balanced diet; if symptoms of sleeplessness persist, consult a health professional.
•Store below 25°C; keep out of reach of children.
Potential Side Effects
Negative Interactions
Allergens
Magnesium
Inactive Ingredients
Film coating
Low RiskMicrocrystalline cellulose
Low RiskCalcium hydrogen phosphate
Low RiskWhat Are the Ingredients in Swisse Swisse Ultiboost Magnesium + Sleep Tablets 60 pack?
Magnesium (from magnesium citrate)
150 mg
Passiflora incarnata (Passionflower) extract
6 mg (equiv. 300 mg dry herb)
Humulus lupulus (Hops) extract
40 mg (equiv. 400 mg dry fruit)
Inositol
12.49 mg
Film coating
Microcrystalline cellulose
Calcium hydrogen phosphate
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Dosage & Bioavailability
How the active doses and forms in Swisse Ultiboost Magnesium + Sleep Tablets 60 pack compare to the research.
•Magnesium (from magnesium citrate) — 150 mg per tablet (300 mg per serving); citrate form offers good solubility and absorption compared with inorganic forms such as oxide.
•Passionflower extract — 6 mg (equiv. 300 mg dry herb) per tablet; standardisation and individual extract potency not further detailed.
•Hops extract — 40 mg (equiv. 400 mg dry fruit) per tablet; amount sits in lower end of ranges used in some sleep studies.
Sources & References
Swisse ultiboost magnesium sleep tablets.html
Information from www.woolworths.com.au
Swisse ultiboost magnesium sleep 60 tablets
Information from www.chemistwarehouse.com.au
Swisse ultiboost magnesium sleep tablets
Information from www.woolworths.com.au
Swisse ultiboost magnesium sleep
Information from swisse.com.au
404752
Information from www.tga.gov.au
Frequently Asked Questions
Common questions about Swisse Swisse Ultiboost Magnesium + Sleep Tablets 60 pack