Swisse
Swisse Ultivite Men's Multivitamin 65+
76/100
SUPPIE SCORE
65/100
EFFICACY
Medium
SAFETY
100/100
CLEANLINESS
What Does Swisse Ultivite Men's Multivitamin 65+ Do?
Comprehensive multivitamin with high-potency B-vitamins, vitamin C, D3, zinc and targeted herbals for men 65+, but several key minerals (calcium, magnesium) are provided at very low levels relative to daily needs for older adults.
How does the low dose of calcium and magnesium in this men's 65+ multivitamin compare to typical needs for older adults?
Given the vitamin K1 and iron content, what precautions should someone on blood thinners or with iron concerns take?
Is Swisse Ultivite Men's Multivitamin 65+ a good fit for my goals?
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What Are the Benefits of Swisse Ultivite Men's Multivitamin 65+?
Based on proven scientific research
Energy productionModerate
Immune functionModerate
Bone healthMild
Heart healthMild
Cognitive supportMild
Good For:
What Are the Side Effects of Swisse Swisse Ultivite Men's Multivitamin 65+?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Contains soy – avoid if allergic to soya beans.
•Contains 5 mg iron; not for treatment of iron deficiency and may cause gastrointestinal upset.
•Contains vitamin K1 (70 µg) – consult doctor if taking warfarin or blood thinners.
•Herbal extracts (ginkgo, saw palmetto, milk thistle) may interact with medications; professional advice recommended.
•Low mineral doses (e.g. 7.5 mg magnesium, 10.1 mg calcium) unlikely to cause excess but monitor total intake.
•One tablet daily with meal; do not exceed recommended dose.
Potential Side Effects
Negative Interactions
Allergens
Soy
Inactive Ingredients
Film coating
Low RiskWhat Are the Ingredients in Swisse Swisse Ultivite Men's Multivitamin 65+?
Biotin
200 µg
Folic Acid
500 µg
Nicotinamide
100 mg
Vitamin A (retinol acetate)
750 µg/RE
Vitamin B1 (thiamine from thiamine hydrochloride)
39.34 mg
Vitamin B2 (riboflavin)
50 mg
Vitamin B5 (pantothenic acid from calcium pantothenate)
100 mg
Vitamin B6 (pyridoxine from pyridoxine hydrochloride)
41.1 mg
Vitamin B12 (cyanocobalamin)
200 µg
Vitamin C (ascorbic acid from calcium ascorbate dihydrate)
165.3 mg
Vitamin D3 (colecalciferol)
25 µg
Vitamin E (d-alpha-tocopheryl acid succinate)
25 mg
Vitamin K1 (phytomenadione)
70 µg
Calcium (from calcium orotate)
10.1 mg
Chromium (from chromium picolinate)
50 µg
Copper (from copper gluconate)
1.7 mg
Iron (from ferrous fumarate)
5 mg
Iodine (from potassium iodide)
149.8 µg
Magnesium (from magnesium aspartate dihydrate)
7.5 mg
Manganese (from manganese amino acid chelate)
4 mg
Molybdenum (from molybdenum trioxide)
45 µg
Selenium (from selenomethionine)
50 µg
Zinc (from zinc amino acid chelate)
20 mg
Citrus Bioflavonoids Extract
20 mg
Co-enzyme Q10 (ubidecarenone)
3 mg
Lutein
1 mg
Soy Phosphatidylserine-enriched Soy Lecithin Powder (containing soy phosphatidylserine 2 mg)
10 mg
Bilberry (Vaccinium myrtillus extract 1 mg) equiv. fresh fruit
100 mg
Cranberry (Vaccinium macrocarpon extract 2 mg) equiv. fresh fruit
1 g
Liriosma Ovata (Dulacia Inopiflora extract 20 mg) equiv. dry root
200 mg
Ginkgo (Ginkgo biloba extract 20 mg) equiv. dry leaf
1 g
Globe Artichoke (Cynara scolymus extract 1 mg) equiv. fresh leaf
50 mg
Grape Seed (Vitis vinifera extract 8.33 mg) equiv. dry seed
1 g
English Hawthorn (Crataegus monogyna extract 30 mg) equiv. dry fruit
120 mg
Japanese Knotweed (Reynoutria japonica extract 80 mg) equiv. dry root
8 g
Milk Thistle (Silybum marianum extract 24.29 mg) equiv. dry fruit
1.7 g
Common Nettle (Urtica dioica extract 5 mg) equiv. dry leaf
50 mg
Saw Palmetto (Serenoa repens extract 75 mg) equiv. dry fruit
300 mg
Virginian Skullcap (Scutellaria lateriflora extract 12.5 mg) equiv. dry herb
50 mg
Spearmint oil
2 mg
Film coating
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Dosage & Bioavailability
How the active doses and forms in Swisse Ultivite Men's Multivitamin 65+ compare to the research.
•Vitamin D3 (colecalciferol) — 25 µg; matches common 1,000 IU recommendation for seniors.
•Magnesium (from magnesium aspartate dihydrate) — 7.5 mg; substantially below typical 300-400 mg daily needs for older men.
Frequently Asked Questions
Common questions about Swisse Swisse Ultivite Men's Multivitamin 65+