Swisse
Ultiboost Iron
62/100
SUPPIE SCORE
88/100
EFFICACY
High
SAFETY
40/100
CLEANLINESS
What Does Ultiboost Iron Do?
This well-formulated iron supplement provides effective 20 mg dose with vitamin C for optimal absorption, relieving fatigue and supporting blood health. Gentle on stomach, low risk for most adults, but sulfite/soy allergens warrant caution.
How does the iron amino acid chelate in this product compare to other forms of iron for absorption and tolerability?
What role does vitamin C play in enhancing iron absorption in this formulation?
Is spirulina a beneficial addition to iron supplements for overall nutrient support?
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What Are the Benefits of Ultiboost Iron?
Based on proven scientific research
Relieves tiredness and fatigueStrong
Supports healthy red blood cell productionVery strong
Maintains healthy iron levelsVery strong
Supports energy productionStrong
Enhances immune system healthModerate
Good For:
What Are the Side Effects of Swisse Ultiboost Iron?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Iron at 20 mg is within safe daily limits (UL 45 mg) for adults, reducing overload risk; gentle chelate form minimizes GI upset compared to ferrous sulfate.
•Vitamin C at 16.52 mg supports iron absorption without exceeding safe upper limits; no known adverse effects at this low dose.
•Vitamin B6 at 8.22 mg is well below UL (100 mg), avoiding neuropathy risks associated with higher chronic intake.
•Suitable for pregnancy to prevent deficiency but consult healthcare professional; not for treating clinical iron deficiency anemia.
•Contains sulfites and soy, posing risks for sensitive individuals; aspartame contraindicated for phenylketonuria patients.
•Generally low interaction potential, but iron may reduce absorption of antibiotics/tetracyclines; take separately if on such medications.
Potential Side Effects
Negative Interactions
Allergens
Soya beansSulfites
Inactive Ingredients
Microcrystalline cellulose
Low RiskMagnesium stearate
Low RiskCroscarmellose sodium
Low RiskHypromellose
Low RiskTitanium dioxide
High RiskPolyethylene glycol
Low RiskSoya lecithin
Low RiskAspartame
High RiskSulfites
Medium RiskSilicon dioxide
Low RiskWhat Are the Ingredients in Swisse Ultiboost Iron?
Iron (from iron amino acid chelate)
20 mg
Vitamin C (ascorbic acid from calcium ascorbate dihydrate)
16.52 mg
Vitamin B6 (pyridoxine from pyridoxine hydrochloride)
8.22 mg
Betacarotene
1 mg
Spirulina (Arthrospira platensis cell powder)
200 mg
Microcrystalline cellulose
Magnesium stearate
Croscarmellose sodium
Hypromellose
Titanium dioxide
Polyethylene glycol
Soya lecithin
Aspartame
Sulfites
Silicon dioxide
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Dosage & Bioavailability
How the active doses and forms in Ultiboost Iron compare to the research.
•Vitamin C (ascorbic acid from calcium ascorbate dihydrate) — 16.5 mg per serving; studies use 200-3,000 mg/day.
•3 of 3 actives with a studied range are below it.
•Vitamin B6 (pyridoxine from pyridoxine hydrochloride) — 8.22 mg per serving; studies typically use 10-100 mg/day. This range is provisional until reviewed.
Sources & References
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Frequently Asked Questions
Common questions about Swisse Ultiboost Iron