TERRA NOVA
VITAMIN D3+K2 2000iu & 100ug with Meno COMPLEX
95/100
SUPPIE SCORE
92/100
EFFICACY
Low
SAFETY
100/100
CLEANLINESS
What Does VITAMIN D3+K2 2000iu & 100ug with Meno COMPLEX Do?
Excellent efficacy from evidence-backed D3/K2 combo at optimal 2000 IU/100 mcg doses for bone and heart health, enhanced by synergistic Magnifood complex. Highly safe vegan formula with no additives or risks for most adults.
What are the benefits of combining Vitamin D3 and K2 for bone health?
How does the Magnifood complex enhance the absorption of these vitamins?
Is this supplement suitable for vegans and what makes it different from animal-derived versions?
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What Are the Benefits of VITAMIN D3+K2 2000iu & 100ug with Meno COMPLEX?
Based on proven scientific research
Bone Health SupportVery strong
Calcium MetabolismVery strong
Immune FunctionStrong
Cardiovascular HealthModerate
Good For:
What Are the Side Effects of TERRA NOVA VITAMIN D3+K2 2000iu & 100ug with Meno COMPLEX?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin D3 at 2000 IU and K2 at 100 mcg are within safe upper limits (4000 IU and 200 mcg daily) for healthy adults, supported by NIH guidelines.
•No known significant drug interactions for this formulation, though Vitamin D may interact with steroids or weight-loss drugs; consult physician if on medications.
•Suitable for vegans and vegetarians due to lichen-derived D3 and no animal ingredients; low risk for most populations excluding those with hypercalcemia.
•Magnifood complex ingredients (shiitake, kale, parsley) are food-based and GRAS, with minimal side effects like mild digestive upset in sensitive individuals.
•Not recommended for pregnancy/breastfeeding without medical advice due to high Vitamin D dosage; safe for elderly but monitor calcium levels.
•No allergens present; hypoallergenic formulation with no fillers, binders, or common irritants.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in TERRA NOVA VITAMIN D3+K2 2000iu & 100ug with Meno COMPLEX?
Shiitake (fresh freeze dried - full spectrum)
100mg
Kale (fresh freeze dried)
100mg
Parsley (fresh freeze dried)
50mg
MCT Powder (medium chain triglycerides)
50mg
Vitamin K2 as MK-7 (MenaQ7®)
100ug
Vitamin D3 (cholecalciferol from lichen)
2000iu
Vegetarian Capsule Shell (hydroxypropyl methylcellulose)
Sources & References
Frequently Asked Questions
Common questions about TERRA NOVA VITAMIN D3+K2 2000iu & 100ug with Meno COMPLEX