Tesco Health
Health Energy Vitamin B Complex Tablets
78/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
64/100
CLEANLINESS
What Does Health Energy Vitamin B Complex Tablets Do?
Tesco Health Vitamin B Complex provides evidence-based B vitamins at effective doses for energy and fatigue reduction, with excellent safety profile and no notable concerns for healthy adults.
What are the benefits of B vitamins for energy levels?
How does Vitamin B6 support psychological function?
Is this B complex suitable for vegetarians?
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What Are the Benefits of Health Energy Vitamin B Complex Tablets?
Based on proven scientific research
Reduction of tiredness and fatigueVery strong
Support for normal psychological functionStrong
Energy release from foodVery strong
Normal nervous system functionStrong
Good For:
What Are the Side Effects of Tesco Health Health Energy Vitamin B Complex Tablets?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All B vitamins in this formulation are water-soluble with low toxicity risk at standard doses; excess is excreted in urine.
•No significant drug interactions for this product, but high doses of B6 may interact with anticonvulsants or levodopa.
•Dosages align with safe upper limits (e.g., B6 <100mg/day, niacin <35mg/day); suitable for healthy adults at 1 tablet daily.
•Safe for pregnancy and breastfeeding with medical consultation, as B vitamins support fetal development but needs vary.
•No allergens like gluten, soy, or nuts present; suitable for most sensitivities, though check for individual intolerances to fillers.
•Long-term use is generally safe due to water-soluble nature, but monitor for rare deficiencies or excesses in sensitive populations.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Tesco Health Health Energy Vitamin B Complex Tablets?
Niacin
Pantothenic Acid
Vitamin B6
Thiamin
Riboflavin
Folic Acid
Biotin
Vitamin B12
Calcium Carbonate
Microcrystalline Cellulose
Dicalcium Phosphate
Mannitol
Magnesium Salts of Fatty Acids
Silicon Dioxide
Sources & References
Frequently Asked Questions
Common questions about Tesco Health Health Energy Vitamin B Complex Tablets