The Longevity Store
Longevity One
75/100
SUPPIE SCORE
72/100
EFFICACY
Medium
SAFETY
92/100
CLEANLINESS
What Does Longevity One Do?
Longevity One combines creatine, an NAD+ precursor, and key micronutrients to support cellular energy and muscle performance, though human longevity outcomes remain unproven.
How does 300 mg of nicotinamide riboside compare to standard niacin supplements?
Do I need to cycle the 3 g daily creatine dose in this powder?
Can the vitamin K2 in Longevity One interact with anticoagulant medications?
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What Are the Benefits of Longevity One?
Based on proven scientific research
Physical PerformanceVery strong
NAD+ ElevationStrong
Cellular Energy SupportModerate
Cognitive FunctionMild
Good For:
What Are the Side Effects of The Longevity Store Longevity One?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Vitamin K2 (52 mcg) directly opposes coumarin-derivative anticoagulants such as warfarin, requiring medical clearance prior to use.
•The formulation is explicitly contra-indicated during pregnancy, breastfeeding, and for individuals under 18 years of age.
•High osmolality from minerals and creatine may exert mild laxative or gastrointestinal effects if consumed too rapidly.
•Individuals taking blood glucose or blood pressure medications should monitor levels due to potential additive effects from co-enzyme Q10 and quercetin.
•Batch testing includes independent third-party screening for heavy metals and banned athletic substances.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Natural aroma
Low RiskCitric acid
Low RiskMalic acid
Low RiskBeta-carotene
GoodSteviolglycosides from stevia
Low RiskWhat Are the Ingredients in The Longevity Store Longevity One?
Creatine monohydrate
3000mg
Nicotinamide riboside
300mg
Glycine
2000mg
Calcium alpha-ketoglutarate
1140mg
Taurine
500mg
Choline bitartrate
210mg
Magnesium malate
150mg magnesium
Glucosamine sulphate
1000mg
Lion's Mane (Hericium erinaceus) fruiting body extract 5:1
200mg
Quercetin dihydrate (from Sophora japonica L.)
200mg
Co-enzyme Q10 (ubiquinone)
100mg
Hyaluronic acid
100mg
Vitamin C (as Ascorbic acid)
100mg
Astaxanthin (Haematococcus pluvialis)
4mg
Zinc bisglycinate
8mg zinc
Vitamin B6 (as Pyridoxal-5-phosphate)
1.4mg
Vitamin B1 (as Thiamine HCl)
1.1mg
Folic acid (as Calcium L-methylfolate)
300mcg
Biotin
50mcg
Selenium (as Sodium selenite)
50mcg
Chromium (as Chromium chloride)
35mcg
Vitamin K2 (as Menaquinone-7)
52mcg
Vitamin D3 (as Cholecalciferol)
10mcg
Vitamin B12 (as Methylcobalamin)
2.5mcg
natural aroma
citric acid
malic acid
beta-carotene
steviolglycosides from stevia
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Dosage & Bioavailability
How the active doses and forms in Longevity One compare to the research.
•Formula — 24 actives: 7 below studied amounts, 5 of them by more than half, 9 within studied amounts, 7 meeting daily needs and 1 with extract strength not stated.
•Vitamins and minerals — 9 of 13 provide at least 90% of the daily reference intake: vitamin C, biotin, vitamin B12, plus 6 more; magnesium malate, zinc bisglycinate and 2 others supply less.
•Forms — zinc bisglycinate, pyridoxal-5-phosphate (vitamin B6), folic acid, plus 7 more are better-absorbed, well-studied forms; chromium chloride is a less well absorbed form.
Frequently Asked Questions
Common questions about The Longevity Store Longevity One