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The Vita Coco Company, Inc. - 100% JUICE

Suppie Report

The Vita Coco Company, Inc.

100% JUICE

A grade
88/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS

What Does 100% JUICE Do?

Excellent natural hydration from electrolytes like potassium (646mg) and magnesium; vitamin C boosts antioxidants. Minimal added sugar, very safe for daily use except renal patients.
How does coconut water compare to sports drinks for electrolyte replenishment?
What are the hydration benefits of the potassium and magnesium in this product?
Is the added vitamin C in Vita Coco effective for immune support?
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What Are the Benefits of 100% JUICE?

Based on proven scientific research

HydrationVery strong
Electrolyte ReplenishmentStrong
Antioxidant SupportMild
Post-Exercise RecoveryModerate

Good For:

What Are the Side Effects of The Vita Coco Company, Inc. 100% JUICE?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Naturally low in fat and calories with electrolytes at safe hydration levels (646mg potassium per serving).
Vitamin C at 59mg (70% DV) well below upper limit, minimal risk of GI upset.
Added sugar <1% poses negligible risk for healthy adults; monitor in diabetes.
High potassium safe for most but caution in renal impairment (hyperkalemia risk).
Gluten-free and Non-GMO verified; suitable for general population including pregnancy.
No known significant drug interactions at these dosages.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Sugar
Low Risk

What Are the Ingredients in The Vita Coco Company, Inc. 100% JUICE?

Coconut Water
1 Container (provides 60 Calories, 150mg Sodium, 646mg Potassium)
Vitamin C (Ascorbic Acid)
59mg
Sugar
Less than 1% (Includes 1g Added Sugars)
Potassium
646mg
Magnesium
33mg
Phosphorus
30mg
Calcium
26mg

Frequently Asked Questions

Common questions about The Vita Coco Company, Inc. 100% JUICE