The Vitamin Shoppe
CDP Choline Citicoline 250 mg
84/100
SUPPIE SCORE
82/100
EFFICACY
Low
SAFETY
82/100
CLEANLINESS
What Does CDP Choline Citicoline 250 mg Do?
This 250 mg citicoline supplement offers good efficacy for cognitive support and focus, backed by clinical evidence. Dosage aligns with effective ranges without excess. Overall safe with minimal side effects and high-quality formulation.
What are the cognitive benefits of citicoline supplementation?
How does 250 mg of citicoline compare to doses used in clinical studies?
Are there any side effects associated with daily citicoline use?
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What Are the Benefits of CDP Choline Citicoline 250 mg?
Based on proven scientific research
Mental FocusStrong
Cognitive HealthStrong
Memory SupportModerate
NeuroprotectionModerate
Good For:
What Are the Side Effects of The Vitamin Shoppe CDP Choline Citicoline 250 mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Citicoline at 250 mg is well within safe daily limits (up to 2000 mg studied), with low risk of side effects in healthy adults.
•No major drug interactions reported for this formulation, but may enhance effects of cholinergic medications like donepezil.
•Generally safe for long-term use based on clinical trials, though monitor for mild gastrointestinal upset.
•Suitable for most adults; consult physician if pregnant, nursing, or with medical conditions like hypotension.
•Vegetable capsule avoids animal allergens, but rice flour may trigger sensitivities in rare gluten-intolerant individuals.
•High manufacturing standards from The Vitamin Shoppe reduce contamination risks; no known quality issues.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in The Vitamin Shoppe CDP Choline Citicoline 250 mg?
Citicoline
250 mg
Hypromellose
Rice flour
Calcium silicate
Sources & References
Frequently Asked Questions
Common questions about The Vitamin Shoppe CDP Choline Citicoline 250 mg