The Vitamin Shoppe
Multi-Enzyme
75/100
SUPPIE SCORE
75/100
EFFICACY
Low
SAFETY
64/100
CLEANLINESS
What Does Multi-Enzyme Do?
The Vitamin Shoppe Multi-Enzyme offers good dosages of key digestive enzymes for effective protein, carb, and fat breakdown, supported by moderate clinical evidence. Overall safe with low risk of side effects, ideal for general digestion support without major concerns.
What are the main digestive benefits of the enzymes in The Vitamin Shoppe Multi-Enzyme?
How does Multi-Enzyme support protein, carb, and fat digestion?
Are there any dosage recommendations for taking this multi-enzyme supplement?
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What Are the Benefits of Multi-Enzyme?
Based on proven scientific research
Improved DigestionStrong
Nutrient AbsorptionModerate
Reduced BloatingModerate
Support for Fat BreakdownStrong
Good For:
What Are the Side Effects of The Vitamin Shoppe Multi-Enzyme?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All enzymes in this formulation are GRAS by FDA with dosages well below safe limits, minimizing side effect risks for healthy adults.
•Potential mild gastrointestinal upset from betaine HCl or ox bile in sensitive individuals, but rare at provided doses.
•No major drug interactions noted, though caution advised with antacids or PPIs that may reduce enzyme efficacy.
•Not recommended for those with gallbladder issues due to ox bile; consult physician if pregnant, nursing, or on blood thinners.
•Free of common allergens like gluten, soy, and dairy; suitable for most diets but verify for individual sensitivities.
•Long-term use appears safe based on clinical data for digestive enzymes, with no contamination concerns from reputable manufacturing.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in The Vitamin Shoppe Multi-Enzyme?
Bromelain
Papain
Pancreatin
Ox Bile Extract
Betaine HCl
Pepsin
Dicalcium Phosphate
Microcrystalline Cellulose
Stearic Acid
Magnesium Stearate
Croscarmellose Sodium
Silicon Dioxide
Sources & References
Frequently Asked Questions
Common questions about The Vitamin Shoppe Multi-Enzyme