The Vitamin Shoppe
Turmeric with Curcumin 500 mg
84/100
SUPPIE SCORE
82/100
EFFICACY
Low
SAFETY
82/100
CLEANLINESS
What Does Turmeric with Curcumin 500 mg Do?
This well-standardized 500 mg turmeric extract offers strong evidence-based support for joint and antioxidant benefits with optimal dosing. It's safe for most adults, gluten-free, and low-risk, though caution advised with blood thinners.
What are the evidence-based benefits of curcumin for joint health?
How does the 95% curcuminoid standardization in this product compare to other turmeric supplements?
Are there any dietary restrictions or timing recommendations for taking this turmeric extract?
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What Are the Benefits of Turmeric with Curcumin 500 mg?
Based on proven scientific research
Joint supportStrong
Antioxidant supportVery strong
Cardiovascular healthModerate
Inflammation reductionStrong
Good For:
What Are the Side Effects of The Vitamin Shoppe Turmeric with Curcumin 500 mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Turmeric extract at 500 mg (95% curcuminoids) is within safe daily limits of up to 3g for healthy adults, per NIH guidelines, with low risk of gastrointestinal upset at this dose.
•Potential mild interactions with blood thinners like warfarin or antiplatelet drugs due to curcumin's anti-coagulant effects; consult a doctor if on such medications.
•Not recommended during pregnancy or breastfeeding without medical advice, as high-dose curcumin may stimulate uterine contractions, according to Mayo Clinic.
•Gluten-free and free of common allergens like dairy, soy, and nuts, making it suitable for those with sensitivities; no reported contamination issues from The Vitamin Shoppe brand.
•Long-term use appears safe for most, but monitor for liver enzyme elevation in rare cases with doses over 1g daily, based on PubMed studies.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in The Vitamin Shoppe Turmeric with Curcumin 500 mg?
Turmeric Extract (Curcuma longa) (root) std. to 95% total curcuminoids
500 mg
Hypromellose (capsule)
Microcrystalline cellulose
Magnesium stearate
Silicon dioxide
Sources & References
Frequently Asked Questions
Common questions about The Vitamin Shoppe Turmeric with Curcumin 500 mg