Thesis
Clarity
80/100
SUPPIE SCORE
60/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does Clarity Do?
Vitamin B6 (as Pyridoxal-5'-Phosphate) provides 5 mg a day, below the studied range of 10-100 mg/day. Two of the three actives with a studied range sit below it.
What is the best way to take Thesis Clarity to avoid any potential tolerance to the caffeine component?
Are there any long-term studies on the specific blend or 7,8-Dihydroxyflavone at 30 mg for cognitive health?
Is Clarity a good fit for my goals?
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What Are the Benefits of Clarity?
Based on proven scientific research
Cognitive FocusModerate
Memory SupportModerate
Mental ClarityModerate
Stress ResilienceMild
Learning & AttentionModerate
Good For:
What Are the Side Effects of Thesis Clarity?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Caffeine 100 mg daily is low-risk but may cause mild jitteriness or sleep disruption in sensitive individuals if taken late.
•Panax Ginseng 200 mg is generally well-tolerated; mild GI upset or insomnia possible with longer-term use at higher doses.
•7,8-Dihydroxyflavone 30 mg lacks extensive human safety data despite promising preclinical neurotrophic effects; monitor for unknown long-term risks.
•CDP-Choline 250 mg, Lion's Mane 500 mg, and P5P 5 mg are considered safe at these levels with minimal reported side effects in studies.
•Product is vegan, gluten-free, third-party tested; consult physician if pregnant, nursing, on medications, or with medical conditions.
•No major allergens declared; follow label directions for 2 capsules per serving.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Vegetable cellulose
Low RiskMicrocrystalline cellulose
Low RiskMagnesium stearate
Low RiskSilicon dioxide
Low RiskWhat Are the Ingredients in Thesis Clarity?
Vitamin B6 (as Pyridoxal-5'-Phosphate)
5mg
Lion's Mane Extract (Hericium erinaceus) (fruiting body)
500mg
CDP Choline
250mg
Panax Ginseng Extract (stem and leaf) (Standardized to min. 15% Ginsenosides)
200mg
Caffeine
100mg
7,8-Dihydroxyflavone
30mg
Vegetable Cellulose
Microcrystalline Cellulose
Magnesium Stearate
Silicon Dioxide
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Dosage & Bioavailability
How the active doses and forms in Clarity compare to the research.
•Vitamin B6 (as Pyridoxal-5'-Phosphate) — 5 mg a day, below the studied range of 10-100 mg/day; pyridoxal 5 phosphate is among the preferred forms of vitamin B6.
•Panax Ginseng Extract (stem and leaf) (Standardized to min. 15% Ginsenosides) — 200 mg a day, within the studied range of 200-3,000 mg/day; standardised to 15% ginsenosides, about 30 mg ginsenosides.
Sources & References
Thesis clarity
Information from www.supplabel.com
Clarity
Information from try.takethesis.com
Thesis clarity ths 000106
Information from supp.co
PMC2823863
Information from pmc.ncbi.nlm.nih.gov
PMC3242305
Information from pmc.ncbi.nlm.nih.gov
41017752
Information from pubmed.ncbi.nlm.nih.gov
7 8 dihydroxyflavone
Information from examine.com
PMC11222871
Information from pmc.ncbi.nlm.nih.gov
Frequently Asked Questions
Common questions about Thesis Clarity