Thirdzy
REST & RECOVER COLLAGEN
80/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
70/100
CLEANLINESS
What Does REST & RECOVER COLLAGEN Do?
Well-dosed magnesium bisglycinate, GABA, L-Theanine promote relaxation and sleep; 10g collagen aids recovery. Optimal bioavailability, minimal risks, athlete-certified.
How does magnesium bisglycinate compare to other forms for sleep support?
What evidence supports GABA and L-Theanine for nighttime recovery?
Is 10g hydrolyzed collagen effective for joint and muscle repair?
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What Are the Benefits of REST & RECOVER COLLAGEN?
Based on proven scientific research
Sleep QualityStrong
Muscle RecoveryStrong
Stress ReductionModerate
Joint HealthModerate
RelaxationStrong
Good For:
What Are the Side Effects of Thirdzy REST & RECOVER COLLAGEN?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Magnesium 250mg (bisglycinate) is well below UL of 350mg, low GI risk due to chelate form.
•GABA 300mg and L-Theanine 200mg at safe, studied doses with minimal side effects.
•Hydrolyzed collagen 10g from grass-fed bovine is GRAS, supports safety for joint/skin benefits.
•Sugar-free, gluten-free, non-dairy; suitable for most adults but not vegans.
•Consult doctor if pregnant, on sedatives, or with medical conditions; low interaction risk overall.
•Informed Sport certified, tested for contaminants; mild clumping noted but does not affect efficacy.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Thirdzy REST & RECOVER COLLAGEN?
Hydrolyzed Collagen
10,000 mg
Gamma Aminobutyric Acid (GABA)
300 mg
L-Theanine
200 mg
Magnesium (as Magnesium Bisglycinate Chelate)
250 mg
Malic Acid
Natural Flavors
Stevia Leaf Extract
Silicon Dioxide
Beet Root Powder
Frequently Asked Questions
Common questions about Thirdzy REST & RECOVER COLLAGEN