Thompson's
Saffron
78/100
SUPPIE SCORE
68/100
EFFICACY
High
SAFETY
76/100
CLEANLINESS
What Does Saffron Do?
Thompson's Saffron provides 15 mg of Crocus sativus extract per unit to support mood balance and relieve mild anxiety, though clinical trials typically evaluate a 30 mg daily dose.
Does 15 mg provide the full dose used in saffron clinical trials?
Can I take Thompson's Saffron alongside prescription antidepressants?
How many weeks does saffron usually take to show mood benefits?
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What Are the Benefits of Saffron?
Based on proven scientific research
Mood balance and depressive symptomsModerate
Relief of mild anxietyModerate
Premenstrual emotional symptomsMild
Good For:
What Are the Side Effects of Thompson's Saffron?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Pregnancy: saffron extracts stimulate uterine contractions and carry an increased risk of miscarriage
•Known allergy to Crocus sativus or members of the Iridaceae family: risk of hypersensitivity or anaphylaxis
•Avoid taking during breastfeeding, as clinical safety data on concentrated extracts in nursing infants are lacking.
•Stop and get advice if: symptoms of a severe allergic reaction such as hives, facial swelling, or breathing difficulty
•Stop and get advice if: unusual bruising, abnormal bleeding, or severe dizziness
Potential Side Effects
Negative Interactions
Inactive Ingredients
Maltodextrin
Low RiskMicrocrystalline cellulose
Low RiskCalcium hydrogen phosphate dihydrate
Low RiskPovidone
Low RiskCroscarmellose sodium
Low RiskCrospovidone
Low RiskColloidal anhydrous silica
Low RiskMagnesium stearate
Low RiskCarnauba wax
Low RiskOpadry complete film coating system red
Low RiskWhat Are the Ingredients in Thompson's Saffron?
Crocus sativus Extract dry concentrate stigma
15 mg
Crocus sativus (Dry)
60 mg
Maltodextrin
Microcrystalline cellulose
Calcium hydrogen phosphate dihydrate
Povidone
Croscarmellose sodium
Crospovidone
Colloidal anhydrous silica
Magnesium stearate
Carnauba Wax
OPADRY Complete Film Coating System RED
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Dosage & Bioavailability
How the active doses and forms in Saffron compare to the research.
•Crocus sativus Extract dry concentrate stigma — 15 mg per serving; within the 14-30 mg/day used in studies.
•Crocus sativus (Dry) — 60 mg per serving; studies use 14-30 mg/day. Above studied amounts is not the same as unsafe.
Sources & References
Frequently Asked Questions
Common questions about Thompson's Saffron