Thompson's
Thompson's One-A-Day Ginkgo 12500mg 60 Capsules
76/100
SUPPIE SCORE
65/100
EFFICACY
Medium
SAFETY
100/100
CLEANLINESS
What Does Thompson's One-A-Day Ginkgo 12500mg 60 Capsules Do?
Thompson's One-A-Day Ginkgo 12500mg delivers a 250 mg Ginkgo biloba leaf extract standardised to 24.5% flavonglycosides (61.25 mg) and ~8.7% ginkgolides/bilobalides (21.75 mg) per capsule, matching common research extracts used for cognitive support.
What are the most common reported side effects or tolerability issues with high-potency Ginkgo extracts like this one?
Is One-A-Day Ginkgo 12500mg a good fit for my goals?
How strong is the evidence for Ginkgo biloba (Ginkgo) ext.?
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What Are the Benefits of Thompson's One-A-Day Ginkgo 12500mg 60 Capsules?
Based on proven scientific research
Cognitive performanceModerate
Memory and recallModerate
Mental concentration and focusModerate
Good For:
What Are the Side Effects of Thompson's Thompson's One-A-Day Ginkgo 12500mg 60 Capsules?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Ginkgo biloba extract 250 mg standardised to 61.25 mg flavonglycosides and 21.75 mg ginkgolides/bilobalides is a typical therapeutic dose with generally good tolerability in short-term use.
•Mild headache has been reported by some users shortly after dosing, particularly those sensitive to higher-potency extracts.
•May increase bleeding risk in individuals taking anticoagulants, antiplatelets, or with bleeding disorders due to effects on platelet aggregation.
•Not recommended before surgery; discontinue at least 2 weeks prior.
•Vegetarian/vegan friendly with no added common allergens (gluten, dairy, nuts, etc.).
•If symptoms persist, consult a health professional; keep out of reach of children.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in Thompson's Thompson's One-A-Day Ginkgo 12500mg 60 Capsules?
Ginkgo biloba (Ginkgo) ext.
250 mg
Ginkgo flavonglycosides
61.25 mg
Ginkgolides & bilobalides
21.75 mg
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Dosage & Bioavailability
How the active doses and forms in Thompson's One-A-Day Ginkgo 12500mg 60 Capsules compare to the research.
•Ginkgo biloba ext. — 250 mg; derived from 12.5 g dry leaf, standardised to 61.25 mg flavonglycosides and 21.75 mg ginkgolides & bilobalides.
•Ginkgo flavonglycosides — 61.25 mg; this aligns with 24% standardisation commonly studied, though clinical trials often use 120-240 mg extract daily in divided doses.
Frequently Asked Questions
Common questions about Thompson's Thompson's One-A-Day Ginkgo 12500mg 60 Capsules