Thorne Research Inc
Rhodiola
89/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Rhodiola Do?
Thorne's Rhodiola offers good stress relief and focus support with a research-backed 100 mg dose of standardized extract. Formulation is clean and safe for most adults, though consult doctor if on antidepressants. High-quality, low-risk option.
What are the main benefits of Rhodiola for stress management?
How does Rhodiola rosea support mental focus and cognitive performance?
Is 100 mg of Rhodiola per serving sufficient for daily stress relief?
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What Are the Benefits of Rhodiola?
Based on proven scientific research
Stress reliefStrong
Mental focusStrong
Fatigue reductionModerate
Mood supportModerate
Good For:
What Are the Side Effects of Thorne Research Inc Rhodiola?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Rhodiola rosea at 100 mg daily is generally safe for healthy adults, with low risk of side effects like mild dizziness or dry mouth in sensitive individuals.
•No major drug interactions reported for this formulation, but caution advised with SSRIs or MAOIs due to potential serotonin effects.
•Dosage aligns with safe limits (up to 600 mg/day in studies); no exceedance in this product.
•Not recommended during pregnancy or breastfeeding due to limited safety data; consult physician for elderly or those with bipolar disorder.
•Vegetarian capsule reduces allergen risks, but those sensitive to adaptogens may experience jitteriness.
•Thorne's manufacturing standards minimize contamination concerns, with third-party testing for purity.
Potential Side Effects
Negative Interactions
Allergens
None listed
Inactive Ingredients
Hypromellose (derived from cellulose) capsule
Low RiskLeucine
Low RiskSilicon dioxide
Low RiskWhat Are the Ingredients in Thorne Research Inc Rhodiola?
Rhodiola rosea (root)
100 mg
Hypromellose (derived from cellulose) capsule
Leucine
Silicon dioxide
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Dosage & Bioavailability
How the active doses and forms in Rhodiola compare to the research.
•Rhodiola rosea (root) — 100 mg per serving; studies use 600 mg/day. Extract strength is not stated either.
Sources & References
Frequently Asked Questions
Common questions about Thorne Research Inc Rhodiola