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Thorne Research - Basic Nutrients 2/Day - NSF Certified for Sport

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Thorne Research

Basic Nutrients 2/Day - NSF Certified for Sport

B grade
74/100
SUPPIE SCORE
82/100
EFFICACY
Medium
SAFETY
82/100
CLEANLINESS

What Does Basic Nutrients 2/Day - NSF Certified for Sport Do?

Thorne Basic Nutrients 2/Day is a broad, well-formulated daily multivitamin with several nutrient forms chosen for better absorption, including methylcobalamin, L-5-MTHF, and chelated minerals. It’s a solid foundational formula if you want a comprehensive two-capsule multivitamin with sport certification.
Is this multivitamin suitable for daily use with a two-capsule serving?
Which nutrients in this formula use more absorbable forms?
Does this product contain any inactive ingredients I should know about?
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What Are the Benefits of Basic Nutrients 2/Day - NSF Certified for Sport?

Based on proven scientific research

General nutritionStrong
Immune supportStrong
Energy metabolismStrong
Bone healthModerate
Antioxidant supportModerate

Good For:

What Are the Side Effects of Thorne Research Basic Nutrients 2/Day - NSF Certified for Sport?

Always consult your health practitioner if in doubt.

RiskMedium Risk

Overview

May cause mild stomach upset or nausea in sensitive users, especially when taken without food.
Contains vitamin K, which can interact with anticoagulant medicines such as warfarin.
Contains iodine and selenium; people with thyroid disorders should use caution.
Folates and B vitamins are generally well tolerated, but high intakes may be unnecessary if you already use another multivitamin.
Not recommended during pregnancy without clinician guidance, consistent with the product warning.
Hypromellose capsule is generally suitable for vegetarian users; no major common food allergens were listed in the provided label sources.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Hypromellose (derived from cellulose) capsule
Good
Dicalcium phosphate
Low Risk
Calcium laurate
Low Risk
Cellulose
Low Risk

What Are the Ingredients in Thorne Research Basic Nutrients 2/Day - NSF Certified for Sport?

Vitamin A
1.05 mg
Vitamin C
250 mg
Vitamin D3
50 mcg
Vitamin E
16.5 mg
Vitamin K
400 mcg
Thiamin HCl
50 mg
Riboflavin 5'-Phosphate Sodium
12 mg
Niacinamide
80 mg
Pyridoxal 5'-Phosphate
20 mg
Folate
667 mcg DFE
L-5-Methyltetrahydrofolate
400 mcg
Vitamin B12
600 mcg
Methylcobalamin
Biotin
500 mcg
Pantothenic Acid
45 mg
Calcium
52 mg
Iodine
75 mcg
Magnesium
20 mg
Zinc
15 mg
Selenium
200 mcg
Copper
750 mcg
Manganese
3 mg
Chromium
400 mcg
d-Gamma Tocopherol
24 mg
Boron
2 mg
Lutein
140 mcg
Hypromellose (derived from cellulose) capsule
Dicalcium Phosphate
Calcium Laurate
Cellulose

Frequently Asked Questions

Common questions about Thorne Research Basic Nutrients 2/Day - NSF Certified for Sport