Thorne Research - Berberine

Suppie Report

Thorne Research

Berberine

A grade
92/100
SUPPIE SCORE
88/100
EFFICACY
High
SAFETY
96/100
CLEANLINESS

What Does Berberine Do?

Thorne Berberine offers a well-dosed 1000mg dual-action formula with enhanced phytosome absorption, strongly supported by meta-analyses for blood sugar and cholesterol benefits. Overall safe for adults, but avoid in pregnancy and monitor drug interactions.
What are the key benefits of berberine for blood sugar management?
How does the phytosome form improve berberine absorption?
Are there any dietary recommendations when taking Thorne Berberine?
Chat with Suppie

What Are the Benefits of Berberine?

Based on proven scientific research

Blood Sugar ControlStrong
Cholesterol ManagementStrong
Gut HealthModerate
Weight ManagementModerate

Good For:

What Are the Side Effects of Thorne Research Berberine?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

•Berberine may cause gastrointestinal side effects like diarrhea, constipation, or abdominal discomfort, particularly at higher doses, but the phytosome form and recommended 1g daily dosage reduce this risk compared to standard berberine.
•Berberine inhibits cytochrome P450 enzymes (CYP2D6, CYP3A4, CYP2C9), potentially interacting with medications like statins, cyclosporine, or antidiabetic drugs, requiring medical supervision for concurrent use.
•Dosage of 1000mg per day aligns with effective and safe ranges from clinical studies (500-1500mg), with low risk of toxicity in healthy adults when taken with food.
•Contraindicated during pregnancy and breastfeeding due to potential fetal harm and risk of jaundice in newborns; not recommended for children under 18.
•Contains pea-derived phospholipids, posing a cross-reactivity risk for those with severe peanut allergies; otherwise, low allergen potential with no gluten, dairy, or soy.
•Long-term use beyond 3 months should be monitored by a healthcare professional, though studies show good tolerability up to 6 months without significant adverse effects.

Potential Side Effects

Negative Interactions

Allergens

Pea (potential cross-reactivity with peanut allergy)

Inactive Ingredients

Calcium laurate
Low Risk
Hypromellose (derived from cellulose)
Low Risk

What Are the Ingredients in Thorne Research Berberine?

Berberine HCl
450mg
Berberine Phytosome (Phospholipid complex from Pea, Sunflower, Grape Seed)
550mg
Calcium Laurate
Hypromellose (derived from cellulose)

Scan the bottle in your cupboard

Same graded report you just read — on any label, in about 10 seconds.

Download on the App Store

Dosage & Bioavailability

How the active doses and forms in Berberine compare to the research.

•Berberine HCl — 450 mg per serving; studies use 1,000-1,500 mg/day.
•Berberine Phytosome (Phospholipid complex from Pea, Sunflower, Grape Seed) — 550 mg per serving; studies use 1,000-1,500 mg/day.

Sources & References

Www.samedaysupplements.com
Information from www.samedaysupplements.com
↗
Berberine benefits types
Information from www.iherb.com
↗
2074610
Information from onlinelibrary.wiley.com
↗
Store.mayoclinic.com
Information from store.mayoclinic.com
↗
In the news berberine
Information from www.nccih.nih.gov
↗
Berberine 500 veg caps
Information from ship.erewhon.com
↗
NBK600384
Information from www.ncbi.nlm.nih.gov
↗
Dp
Information from www.thorne.com
↗
Berberine side effects safety who shouldnt avoid 815e9
Information from ubiehealth.com
↗
Article
Information from www.thorne.com
↗
Efficacy and safety profile of berberine treatment.6.aspx
Information from journals.lww.com
↗
CD9.0000000000000087
Information from mednexus.org
↗
PMC10703476
Information from pmc.ncbi.nlm.nih.gov
↗
Dp
Information from www.thorne.com
↗
Berberine weight loss
Information from health.osu.edu
↗
Berberine
Information from health.clevelandclinic.org
↗
Q3 urgent caring berberine a multisystem review
Information from urgentcareassociation.org
↗
S0939641124002571
Information from www.sciencedirect.com
↗
Alkalisci.com
Information from alkalisci.com
↗
PMC8746601
Information from pmc.ncbi.nlm.nih.gov
↗
Calcium Laurate
Information from pubchem.ncbi.nlm.nih.gov
↗
870392924651476
Information from www.facebook.com
↗
PMC5871262
Information from pmc.ncbi.nlm.nih.gov
↗
PMC8107691
Information from pmc.ncbi.nlm.nih.gov
↗
2567
Information from www.mdpi.com
↗
Berberine
Information from www.mskcc.org
↗
All
Information from www.livemomentous.com
↗
B009LI7VRC
Information from www.amazon.com
↗
Health articles
Information from www.naturemade.com
↗
7563889
Information from onlinelibrary.wiley.com
↗
What know about berberine so called natures ozempic
Information from www.uclahealth.org
↗
PMC12307485
Information from pmc.ncbi.nlm.nih.gov
↗
Education
Information from store.mayoclinic.com
↗
Berberine side effects 11828552
Information from www.health.com
↗
Myctcd
Information from www.ctcd.edu
↗
PMC8665891
Information from pmc.ncbi.nlm.nih.gov
↗
Article
Information from www.thorne.com
↗
Berberine 500
Information from www.thorne.com
↗
Dp
Information from www.thorne.com
↗
Video
Information from www.thorne.com
↗
Full
Information from www.frontiersin.org
↗
Berberine
Information from www.webmd.com
↗
Dp
Information from www.thorne.com
↗
Product
Information from www.carewell.com
↗
Products
Information from thefeed.com
↗
S2213434423000361
Information from www.sciencedirect.com
↗

Frequently Asked Questions

Common questions about Thorne Research Berberine