Thorne Research
Berberine
92/100
SUPPIE SCORE
88/100
EFFICACY
High
SAFETY
96/100
CLEANLINESS
What Does Berberine Do?
Thorne Berberine offers a well-dosed 1000mg dual-action formula with enhanced phytosome absorption, strongly supported by meta-analyses for blood sugar and cholesterol benefits. Overall safe for adults, but avoid in pregnancy and monitor drug interactions.
What are the key benefits of berberine for blood sugar management?
How does the phytosome form improve berberine absorption?
Are there any dietary recommendations when taking Thorne Berberine?
Chat with Suppie
What Are the Benefits of Berberine?
Based on proven scientific research
Blood Sugar ControlStrong
Cholesterol ManagementStrong
Gut HealthModerate
Weight ManagementModerate
Good For:
What Are the Side Effects of Thorne Research Berberine?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Berberine may cause gastrointestinal side effects like diarrhea, constipation, or abdominal discomfort, particularly at higher doses, but the phytosome form and recommended 1g daily dosage reduce this risk compared to standard berberine.
•Berberine inhibits cytochrome P450 enzymes (CYP2D6, CYP3A4, CYP2C9), potentially interacting with medications like statins, cyclosporine, or antidiabetic drugs, requiring medical supervision for concurrent use.
•Dosage of 1000mg per day aligns with effective and safe ranges from clinical studies (500-1500mg), with low risk of toxicity in healthy adults when taken with food.
•Contraindicated during pregnancy and breastfeeding due to potential fetal harm and risk of jaundice in newborns; not recommended for children under 18.
•Contains pea-derived phospholipids, posing a cross-reactivity risk for those with severe peanut allergies; otherwise, low allergen potential with no gluten, dairy, or soy.
•Long-term use beyond 3 months should be monitored by a healthcare professional, though studies show good tolerability up to 6 months without significant adverse effects.
Potential Side Effects
Negative Interactions
Allergens
Pea (potential cross-reactivity with peanut allergy)
Inactive Ingredients
Calcium laurate
Low RiskHypromellose (derived from cellulose)
Low RiskWhat Are the Ingredients in Thorne Research Berberine?
Berberine HCl
450mg
Berberine Phytosome (Phospholipid complex from Pea, Sunflower, Grape Seed)
550mg
Calcium Laurate
Hypromellose (derived from cellulose)
Dosage & Bioavailability
How the active doses and forms in Berberine compare to the research.
•Berberine HCl — 450 mg per serving; studies use 1,000-1,500 mg/day.
•Berberine Phytosome (Phospholipid complex from Pea, Sunflower, Grape Seed) — 550 mg per serving; studies use 1,000-1,500 mg/day.
Sources & References
Www.samedaysupplements.com
Information from www.samedaysupplements.com
Berberine benefits types
Information from www.iherb.com
2074610
Information from onlinelibrary.wiley.com
Store.mayoclinic.com
Information from store.mayoclinic.com
In the news berberine
Information from www.nccih.nih.gov
Berberine 500 veg caps
Information from ship.erewhon.com
NBK600384
Information from www.ncbi.nlm.nih.gov
Dp
Information from www.thorne.com
Berberine side effects safety who shouldnt avoid 815e9
Information from ubiehealth.com
Article
Information from www.thorne.com
Efficacy and safety profile of berberine treatment.6.aspx
Information from journals.lww.com
CD9.0000000000000087
Information from mednexus.org
PMC10703476
Information from pmc.ncbi.nlm.nih.gov
Dp
Information from www.thorne.com
Berberine weight loss
Information from health.osu.edu
Berberine
Information from health.clevelandclinic.org
Q3 urgent caring berberine a multisystem review
Information from urgentcareassociation.org
S0939641124002571
Information from www.sciencedirect.com
Alkalisci.com
Information from alkalisci.com
PMC8746601
Information from pmc.ncbi.nlm.nih.gov
Calcium Laurate
Information from pubchem.ncbi.nlm.nih.gov
870392924651476
Information from www.facebook.com
PMC5871262
Information from pmc.ncbi.nlm.nih.gov
PMC8107691
Information from pmc.ncbi.nlm.nih.gov
2567
Information from www.mdpi.com
Berberine
Information from www.mskcc.org
All
Information from www.livemomentous.com
B009LI7VRC
Information from www.amazon.com
Health articles
Information from www.naturemade.com
7563889
Information from onlinelibrary.wiley.com
What know about berberine so called natures ozempic
Information from www.uclahealth.org
PMC12307485
Information from pmc.ncbi.nlm.nih.gov
Education
Information from store.mayoclinic.com
Berberine side effects 11828552
Information from www.health.com
Myctcd
Information from www.ctcd.edu
PMC8665891
Information from pmc.ncbi.nlm.nih.gov
Article
Information from www.thorne.com
Berberine 500
Information from www.thorne.com
Dp
Information from www.thorne.com
Video
Information from www.thorne.com
Full
Information from www.frontiersin.org
Berberine
Information from www.webmd.com
Dp
Information from www.thorne.com
Product
Information from www.carewell.com
Products
Information from thefeed.com
S2213434423000361
Information from www.sciencedirect.com
Frequently Asked Questions
Common questions about Thorne Research Berberine