Thorne Research - Iron Bisglycinate

Suppie Report

Thorne Research

Iron Bisglycinate

A grade
93/100
SUPPIE SCORE
92/100
EFFICACY
High
SAFETY
96/100
CLEANLINESS

What Does Iron Bisglycinate Do?

Thorne's 25 mg iron bisglycinate offers excellent absorption with minimal GI issues, ideal for deficiency correction. Dosage aligns with clinical needs, backed by strong evidence for anemia relief.
What are the benefits of iron bisglycinate over other iron forms?
How does this supplement help with iron deficiency anemia?
What is the recommended dosage for daily iron supplementation?
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What Are the Benefits of Iron Bisglycinate?

Based on proven scientific research

Iron Deficiency AnemiaVery strong
Fatigue ReductionStrong
Energy SupportStrong
Cognitive FunctionModerate

Good For:

What Are the Side Effects of Thorne Research Iron Bisglycinate?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

25 mg dosage is within safe daily limits (8-18 mg RDA for adults), reducing overdose risk compared to higher-dose irons.
Chelated form minimizes common GI side effects like constipation and nausea, suitable for sensitive stomachs.
Generally safe for pregnancy (consult doctor; iron needs increase to 27 mg), but monitor for excess.
Potential interactions with antibiotics, thyroid meds, and antacids; take separately by 2 hours.
NSF Certified for Sport ensures purity, low contamination risk from heavy metals.
Not recommended for hemochromatosis or iron overload conditions; regular blood tests advised for long-term use.

Potential Side Effects

Negative Interactions

Allergens

None (gluten-free, dairy-free)

Inactive Ingredients

Hypromellose (derived from cellulose) capsule
Low Risk
Leucine
Low Risk
Silicon dioxide
Low Risk

What Are the Ingredients in Thorne Research Iron Bisglycinate?

Iron (as Ferrochel® Ferrous Bisglycinate Chelate)
25 mg

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Dosage & Bioavailability

How the active doses and forms in Iron Bisglycinate compare to the research.

Iron (as Ferrochel® Ferrous Bisglycinate Chelate) is listed at 25 mg per serving.
Iron (as Ferrochel® Ferrous Bisglycinate Chelate) specifies the Ferrochel® Ferrous Bisglycinate Chelate form; any bioavailability comparison must use evidence for that exact form.

Frequently Asked Questions

Common questions about Thorne Research Iron Bisglycinate