Thorne Research
Iron Bisglycinate
90/100
SUPPIE SCORE
92/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does Iron Bisglycinate Do?
Thorne's 25 mg iron bisglycinate offers excellent absorption with minimal GI issues, ideal for deficiency correction. Dosage aligns with clinical needs, backed by strong evidence for anemia relief. Overall safe, high-quality formulation.
What are the benefits of iron bisglycinate over other iron forms?
How does this supplement help with iron deficiency anemia?
What is the recommended dosage for daily iron supplementation?
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What Are the Benefits of Iron Bisglycinate?
Based on proven scientific research
Iron Deficiency AnemiaVery strong
Fatigue ReductionStrong
Energy SupportStrong
Cognitive FunctionModerate
Good For:
What Are the Side Effects of Thorne Research Iron Bisglycinate?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•25 mg dosage is within safe daily limits (8-18 mg RDA for adults), reducing overdose risk compared to higher-dose irons.
•Chelated form minimizes common GI side effects like constipation and nausea, suitable for sensitive stomachs.
•Generally safe for pregnancy (consult doctor; iron needs increase to 27 mg), but monitor for excess.
•Potential interactions with antibiotics, thyroid meds, and antacids; take separately by 2 hours.
•NSF Certified for Sport ensures purity, low contamination risk from heavy metals.
•Not recommended for hemochromatosis or iron overload conditions; regular blood tests advised for long-term use.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Thorne Research Iron Bisglycinate?
Iron (as Ferrochel® Ferrous Bisglycinate Chelate)
25 mg
Sources & References
Frequently Asked Questions
Common questions about Thorne Research Iron Bisglycinate