Thorne Research
PharmaGABA-100
88/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does PharmaGABA-100 Do?
Thorne PharmaGABA-100 offers a good 100 mg dose of natural GABA for effective stress and relaxation support, backed by moderate clinical evidence. Overall safe with minimal risks, ideal for healthy adults seeking calm without sedation concerns.
How does PharmaGABA compare to synthetic GABA for stress relief?
What dosage of GABA is recommended for promoting relaxation?
Are there any long-term benefits of GABA supplementation for sleep?
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What Are the Benefits of PharmaGABA-100?
Based on proven scientific research
Stress ReductionStrong
Promotes RelaxationStrong
Supports Restful SleepModerate
Mental CalmnessStrong
Good For:
What Are the Side Effects of Thorne Research PharmaGABA-100?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•PharmaGABA at 100 mg is well within safe daily limits (up to 750 mg studied), with natural source reducing synthetic concerns.
•Minimal side effects reported; may cause mild drowsiness in sensitive individuals, but generally well-tolerated.
•Low interaction risk, but consult physician if on sedatives, antihypertensives, or CNS depressants due to potential additive calming effects.
•Safe for most healthy adults; avoid in pregnancy/breastfeeding without medical advice due to limited data.
•No major allergens; gluten-free, dairy-free, suitable for vegetarians, but check for individual sensitivities to capsule materials.
•High manufacturing standards from Thorne minimize contamination risks; long-term use appears safe based on available studies.
Potential Side Effects
Negative Interactions
Allergens
None listed
Inactive Ingredients
Hypromellose (derived from cellulose) capsule
Low RiskCalcium laurate
Low RiskSilicon dioxide
Low RiskWhat Are the Ingredients in Thorne Research PharmaGABA-100?
PharmaGABA (Gamma-Aminobutyric Acid)
100 mg
Hypromellose (derived from cellulose) capsule
Calcium Laurate
Silicon Dioxide
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Dosage & Bioavailability
How the active doses and forms in PharmaGABA-100 compare to the research.
•PharmaGABA (Gamma-Aminobutyric Acid) — 100 mg per serving; within the 100-300 mg/day used in studies.
Sources & References
Frequently Asked Questions
Common questions about Thorne Research PharmaGABA-100