Thorne Research
PharmaGABA-250
81/100
SUPPIE SCORE
72/100
EFFICACY
Low
SAFETY
82/100
CLEANLINESS
What Does PharmaGABA-250 Do?
PharmaGABA-250 offers a solid 250 mg dose of natural GABA, supported by moderate evidence for stress and anxiety relief with good bioavailability. Overall safe for adults, low interaction risks, high-quality formulation enhances value.
What are the evidence-based benefits of PharmaGABA for stress reduction?
How does the 250 mg dosage of GABA in this product compare to research recommendations?
Are there any known interactions between GABA supplements and common medications?
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What Are the Benefits of PharmaGABA-250?
Based on proven scientific research
Stress ReductionStrong
Anxiety ReliefModerate
Improved FocusModerate
Better SleepModerate
Good For:
What Are the Side Effects of Thorne Research PharmaGABA-250?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•GABA at 250 mg is generally safe for healthy adults, with minimal side effects reported in studies up to 800 mg daily; aligns with safe limits from NIH and Mayo Clinic data.
•Low interaction risk with most medications, but may enhance sedative effects of benzodiazepines or alcohol; consult physician if on antihypertensives due to potential blood pressure lowering.
•Suitable for most adults, but not recommended during pregnancy or breastfeeding without medical advice, as human safety data is limited per WebMD.
•No major allergens in this formulation; vegan capsule reduces risks for those with gelatin sensitivities.
•Thorne's manufacturing meets high GMP standards, minimizing contamination risks; long-term use appears safe based on available research from PubMed.
•Rare mild side effects like drowsiness or stomach upset possible in sensitive individuals; start with lower dose if new to GABA.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Thorne Research PharmaGABA-250?
PharmaGABA (Gamma-Aminobutyric Acid)
250 mg
Hypromellose (derived from cellulose) capsule
Calcium Laurate
Magnesium Citrate
Silicon Dioxide
Sources & References
Frequently Asked Questions
Common questions about Thorne Research PharmaGABA-250