Thorne Research
Potassium Citrate
90/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Potassium Citrate Do?
Thorne Potassium Citrate offers a well-absorbed, low-dose potassium supplement ideal for kidney stone prevention and electrolyte support, backed by strong evidence. Dosage is safe and effective for most, with minimal risks in healthy adults.
What are the benefits of potassium citrate for kidney stone prevention?
How does Thorne's Potassium Citrate compare to dietary potassium sources?
Is this supplement suitable for people with hypertension?
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What Are the Benefits of Potassium Citrate?
Based on proven scientific research
Kidney Stone PreventionStrong
Blood Pressure SupportModerate
Muscle FunctionModerate
Bone HealthMild
Good For:
What Are the Side Effects of Thorne Research Potassium Citrate?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Potassium Citrate at 99 mg elemental potassium per capsule is well below the 4,700 mg daily recommendation and safe for most adults, with low risk of hyperkalemia in healthy individuals.
•Potential gastrointestinal side effects like nausea or diarrhea may occur at higher doses, but this formulation's low dosage minimizes such risks.
•Avoid in individuals with kidney disease or on potassium-sparing medications, as it may lead to elevated potassium levels; consult a healthcare provider.
•Safe for pregnancy and breastfeeding at recommended doses, but monitoring is advised due to variable potassium needs.
•No major allergens present; suitable for those with common sensitivities, though leucine is derived from fermentation.
•Thorne's manufacturing follows GMP standards, reducing contamination risks; long-term use supports electrolyte balance without significant concerns.
Potential Side Effects
Negative Interactions
Allergens
None noted
Inactive Ingredients
Hypromellose (derived from cellulose) capsule
Low RiskLeucine
Low RiskSilicon dioxide
Low RiskWhat Are the Ingredients in Thorne Research Potassium Citrate?
Potassium Citrate
99 mg (elemental potassium from 325 mg Potassium Citrate)
Hypromellose (derived from cellulose) capsule
Leucine
Silicon Dioxide
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Dosage & Bioavailability
How the active doses and forms in Potassium Citrate compare to the research.
•Potassium Citrate — the label gives the compound weight, not elemental potassium, so the dose cannot be checked.
Sources & References
Frequently Asked Questions
Common questions about Thorne Research Potassium Citrate