Thorne Research
Thorne CoQ10
83/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
92/100
CLEANLINESS
What Does Thorne CoQ10 Do?
Thorne CoQ10 supplies 100 mg ubiquinone per capsule. This is a standard supplemental dose with moderate evidence for supporting mitochondrial energy production and cardiovascular parameters.
How does Thorne's CoQ10 ubiquinone compare to ubiquinol forms for absorption?
What is the best time of day to take this CoQ10 supplement?
Can this product be taken alongside statin medications?
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What Are the Benefits of Thorne CoQ10?
Based on proven scientific research
Cellular energy productionModerate
Heart health supportModerate
Antioxidant protectionModerate
Good For:
What Are the Side Effects of Thorne Research Thorne CoQ10?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Coenzyme Q10 (ubiquinone) at 100 mg is well-tolerated with rare mild GI upset reported.
•May interact with blood thinners or chemotherapy drugs by altering their effects.
•Statin users often have depleted CoQ10; supplementation may help offset this.
•No major safety signals at this dose in healthy adults.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Hypromellose
Low RiskLeucine
Low RiskMicrocrystalline cellulose
Low RiskSilicon dioxide
Low RiskWhat Are the Ingredients in Thorne Research Thorne CoQ10?
Coenzyme Q10 (ubiquinone)
100 mg
Hypromellose
Leucine
Microcrystalline cellulose
Silicon dioxide
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Dosage & Bioavailability
How the active doses and forms in Thorne CoQ10 compare to the research.
•Coenzyme Q10 (ubiquinone) — 100 mg; standard dose within common 100-200 mg research range but individual absorption can be limited without lipid carrier.
•Coenzyme Q10 (ubiquinone) — 100 mg; Thorne uses a non-crystallized form promoted for improved absorption over standard ubiquinone powders.
Sources & References
Frequently Asked Questions
Common questions about Thorne Research Thorne CoQ10