Thorne Research
Thorne Zinc Bisglycinate 15 mg
90/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Thorne Zinc Bisglycinate 15 mg Do?
Thorne Zinc Bisglycinate delivers a clinically relevant 15 mg TRAACS chelate with minimal, well-tolerated excipients. Strong evidence supports immune and hormonal benefits; copper monitoring is the only notable long-term concern.
How does TRAACS zinc bisglycinate compare to zinc picolinate or oxide in absorption?
Is 15 mg zinc daily enough for immune support or should I take two capsules?
Can I take this with copper supplements or will it cause imbalance?
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What Are the Benefits of Thorne Zinc Bisglycinate 15 mg?
Based on proven scientific research
Immune SupportStrong
Testosterone SupportModerate
Skin HealthModerate
Eye HealthMild
Good For:
What Are the Side Effects of Thorne Research Thorne Zinc Bisglycinate 15 mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•15 mg zinc is well below the 40 mg UL; safe for daily use
•Take with food if zinc causes nausea
•High-dose, long-term zinc may lower copper levels
•Consult physician if pregnant or breastfeeding
•Avoid concurrent use with tetracycline or quinolone antibiotics
•Gluten-free; no major allergens declared
Potential Side Effects
Negative Interactions
Inactive Ingredients
Good
Good
Good
Low Risk
What Are the Ingredients in Thorne Research Thorne Zinc Bisglycinate 15 mg?
Zinc (as TRAACS® Zinc Bisglycinate Chelate)
15 mg
Microcrystalline Cellulose
Hypromellose (derived from cellulose) capsule
Leucine
Silicon Dioxide
Frequently Asked Questions
Common questions about Thorne Research Thorne Zinc Bisglycinate 15 mg