Thorne Research
Zinc Picolinate 15mg
91/100
SUPPIE SCORE
92/100
EFFICACY
High
SAFETY
92/100
CLEANLINESS
What Does Zinc Picolinate 15mg Do?
Thorne's Zinc Picolinate offers a highly bioavailable 15 mg dose, ideal for immune and skin support with strong evidence. Safe for daily use with minimal side effects, though long-term pairing with copper is advisable for balance.
What are the key benefits of zinc picolinate for immune support?
How does the 15 mg dosage of zinc in this product compare to daily requirements?
Are there any dietary sources that can complement Thorne's Zinc Picolinate?
Chat with Suppie
What Are the Benefits of Zinc Picolinate 15mg?
Based on proven scientific research
Immune FunctionVery strong
Wound HealingStrong
Skin HealthStrong
Reproductive HealthModerate
Eye HealthModerate
Good For:
What Are the Side Effects of Thorne Research Zinc Picolinate 15mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Zinc at 15 mg is well below the 40 mg upper limit, reducing overdose risk for healthy adults.
•No known interactions with common medications, but may interfere with copper absorption if used long-term.
•Generally safe for most adults; consult a doctor if pregnant, breastfeeding, or with kidney issues.
•Thorne's manufacturing follows GMP standards, minimizing contamination risks.
•Vegan formulation avoids common allergens like gluten, soy, and dairy.
•Excessive intake could cause nausea; stick to recommended 1 capsule daily.
Potential Side Effects
Negative Interactions
Allergens
None
Inactive Ingredients
Hypromellose (derived from cellulose) capsule
Low RiskLeucine
Low RiskSilicon dioxide
Low RiskMicrocrystalline cellulose
Low RiskWhat Are the Ingredients in Thorne Research Zinc Picolinate 15mg?
Zinc (as Zinc Picolinate)
15 mg
Hypromellose (derived from cellulose) capsule
Leucine
Silicon Dioxide
Microcrystalline Cellulose
Scan the bottle in your cupboard
Same graded report you just read — on any label, in about 10 seconds.
Dosage & Bioavailability
How the active doses and forms in Zinc Picolinate 15mg compare to the research.
•Zinc (as Zinc Picolinate) — 15 mg per serving; within the 5-40 mg/day typically used in studies. This range is provisional until reviewed.
•Zinc (as Zinc Picolinate) — zinc picolinate is among the preferred forms of zinc in Suppie's ingredient library.
Sources & References
Frequently Asked Questions
Common questions about Thorne Research Zinc Picolinate 15mg