Thorne - Calcium

Suppie Report

Thorne

Calcium

A grade
93/100
SUPPIE SCORE
92/100
EFFICACY
High
SAFETY
96/100
CLEANLINESS

What Does Calcium Do?

Thorne Calcium offers a highly bioavailable 250 mg dose of DiCalcium Malate, supporting bone density effectively with strong evidence for preventing inadequacy. Dosage is optimal and safe for most adults, with minimal risks from quality formulation and third-party testing.
What are the key benefits of DiCalcium Malate compared to other calcium forms?
How does this supplement support bone health in postmenopausal women?
What dosage of calcium is recommended for adults, and how does this product fit?
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What Are the Benefits of Calcium?

Based on proven scientific research

Bone HealthVery strong
Dental HealthStrong
Muscle FunctionModerate
Nerve TransmissionModerate

Good For:

What Are the Side Effects of Thorne Calcium?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

•Calcium at 250 mg per serving is well below the 2,500 mg upper limit, posing low risk for hypercalcemia in healthy adults.
•Potential mild gastrointestinal side effects like constipation or bloating, especially if total daily calcium exceeds needs.
•May interact with thyroid medications (e.g., levothyroxine), antibiotics (e.g., tetracyclines), or bisphosphonates; take 2-4 hours apart.
•Safe for pregnancy with consultation; supports fetal development but monitor total intake to avoid excess.
•No major allergens; contraindicated in hypersensitivity to ingredients; low contamination risk due to third-party testing.
•Long-term use safe at recommended doses; monitor in kidney disease or hyperparathyroidism due to potential hypercalciuria.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Hypromellose (derived from cellulose)
Low Risk
Calcium laurate
Low Risk

What Are the Ingredients in Thorne Calcium?

Calcium (as DimaCal DiCalcium Malate)
250 mg
Hypromellose (derived from cellulose)
Calcium Laurate

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Dosage & Bioavailability

How the active doses and forms in Calcium compare to the research.

•Calcium (as DimaCal DiCalcium Malate) — 250 mg per serving; studies use 800-1,000 mg/day.

Sources & References

Dicalcium malate by thorne research offers more calcium per capsule and is better absorbed
Information from dradrianmd.com
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Articles
Information from examine.com
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Calciumlaurate pid Seven37988.html
Information from www.echemi.com
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PMC7009483
Information from pmc.ncbi.nlm.nih.gov
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Thorne calcium
Information from www.vitacost.com
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Fdcc
Information from hfpappexternal.fda.gov
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32625930
Information from pubmed.ncbi.nlm.nih.gov
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New formula 2 for bone support
Information from www.coxtechnic.com
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PMC11821691
Information from pmc.ncbi.nlm.nih.gov
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Calcium Laurate
Information from pubchem.ncbi.nlm.nih.gov
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S0022316623060091
Information from www.sciencedirect.com
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Ingredients
Information from www.thorne.com
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Conditions
Information from examine.com
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Ingredients
Information from www.thorne.com
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785424738
Information from www.walmart.com
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PMC4384676
Information from pmc.ncbi.nlm.nih.gov
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Study
Information from examine.com
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0YIV695L8O
Information from gsrs.ncats.nih.gov
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PMC6276611
Information from pmc.ncbi.nlm.nih.gov
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J.efsa.2018.5291
Information from efsa.onlinelibrary.wiley.com
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Copy of DiCalcium Malate bi fold 1.pdf
Information from nutragenebiotech.com
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Store.mayoclinic.com
Information from store.mayoclinic.com
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HealthProfessional
Information from ods.od.nih.gov
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Products
Information from myvillagegreen.com
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Calcium%20laurate
Information from pubchem.ncbi.nlm.nih.gov
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NBK549792
Information from www.ncbi.nlm.nih.gov
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A 1002789641
Information from www.target.com
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Dp
Information from www.thorne.com
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B06VVTCHB8
Information from www.amazon.com
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Dicalcium malate
Information from thornevet.com
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Dp
Information from www.thorne.com
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Dicalcium malate
Information from www.thorne.com
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325611492 Evaluation of di calcium malate used as a novel food ingredient and as a source of calcium in foods for the general population food supplements total diet replacement for weight control and food for s
Information from www.researchgate.net
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Guides
Information from examine.com
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Supplements
Information from examine.com
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Store.mayoclinic.com
Information from store.mayoclinic.com
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Frequently Asked Questions

Common questions about Thorne Calcium