Thorne
CoQ10 with CLA and Flaxseed Oil
79/100
SUPPIE SCORE
62/100
EFFICACY
High
SAFETY
84/100
CLEANLINESS
What Does CoQ10 with CLA and Flaxseed Oil Do?
This Thorne formula pairs 840 mg CLA with 100 mg CoQ10 and a small amount of flax oil to target cardiovascular support and antioxidant activity. Evidence is moderate for individual components but limited for this exact blend at the stated one-capsule dose.
How does this combination of CLA, CoQ10, and flaxseed oil support heart health?
Is the 100 mg dose of CoQ10 in this product sufficient for most adults?
What should I know about the soy content before taking this supplement?
Chat with Suppie
What Are the Benefits of CoQ10 with CLA and Flaxseed Oil?
Based on proven scientific research
Cardiovascular HealthModerate
Antioxidant SupportModerate
Cellular EnergyMild
Lipid MetabolismMild
Good For:
What Are the Side Effects of Thorne CoQ10 with CLA and Flaxseed Oil?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Contains soy monoglycerides; contraindicated in individuals with soy allergy.
•CoQ10 at 100 mg and CLA at 840 mg are within commonly studied ranges with low adverse event rates in short-term use.
•May cause mild gastrointestinal upset such as nausea or diarrhea in sensitive users.
•Potential mild blood pressure or glucose lowering effects; monitor if on related medications.
•Bovine gelatin source; not suitable for vegans or those avoiding animal products.
Potential Side Effects
Negative Interactions
Allergens
Soy
Inactive Ingredients
Gélatine (bovine)
Low RiskEau purifiée
Low RiskGlycérine (source végétale)
Low RiskLycopène
Low RiskCurcuma
Low RiskMonoglycérides de soja
Medium RiskWhat Are the Ingredients in Thorne CoQ10 with CLA and Flaxseed Oil?
Conjugated Linoleic Acid
840 mg
Coenzyme Q10
100 mg
Flaxseed Oil (Linum usitatissimum) (seed)
51 mg
Gélatine (bovine)
Eau purifiée
Glycérine (source végétale)
Lycopène
Curcuma
Monoglycérides de soja
Scan the bottle in your cupboard
Same graded report you just read — on any label, in about 10 seconds.
Dosage & Bioavailability
How the active doses and forms in CoQ10 with CLA and Flaxseed Oil compare to the research.
•Coenzyme Q10 — 100 mg per serving; commonly studied maintenance range 100-200 mg, ubiquinone form with moderate absorption improved by lipid co-ingestion.
•Conjugated Linoleic Acid — 840 mg per serving; typical research doses 1.8-6 g/day, standard isomer mixture with good bioavailability in oil-based softgels.
Frequently Asked Questions
Common questions about Thorne CoQ10 with CLA and Flaxseed Oil