Thorne
Multi-Vitamin Elite A.M. & P.M. Kit
86/100
SUPPIE SCORE
88/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS
What Does Multi-Vitamin Elite A.M. & P.M. Kit Do?
Elite AM/PM multivitamin with bioavailable forms excels for athletes' recovery, energy, and sleep; optimal doses backed by studies; minimal safety concerns.
How does the AM/PM split improve athletic performance?
Is this safe for daily use during intense training?
What makes the curcumin and Relora forms more effective?
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What Are the Benefits of Multi-Vitamin Elite A.M. & P.M. Kit?
Based on proven scientific research
Exercise RecoveryStrong
Cellular EnergyStrong
Restful SleepModerate
Joint MobilityStrong
Immune SupportVery strong
Good For:
What Are the Side Effects of Thorne Multi-Vitamin Elite A.M. & P.M. Kit?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•High bioavailability forms reduce GI upset risk; generally well-tolerated.
•Chelated minerals minimize nausea common in multis.
•Avoid in pregnancy without doctor approval due to high vitamin A/D.
•No major drug interactions; monitor with blood thinners (Vit K).
•Gluten/dairy/soy-free; low allergen risk.
•NSF-certified option available for athletes.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Thorne Multi-Vitamin Elite A.M. & P.M. Kit?
Vitamin A (palmitate)
600 mcg RE (A.M.) / 120 mcg RE (P.M.)
Beta carotene
2700 mcg (A.M.) / 540 mcg (P.M.)
Vitamin C (Ascorbic Acid)
250 mg (A.M.) / 150 mg (P.M.)
Vitamin D3 (cholecalciferol)
50 mcg (A.M.) / 12.5 mcg (P.M.)
Vitamin E (D-alpha tocopheryl succinate)
13.5 mg (A.M. & P.M.)
Vitamin K1
100 mcg (A.M. & P.M.)
Vitamin K2 (menaquinone-4)
100 mcg (A.M. & P.M.)
Vitamin B1 (thiamine HCl)
50 mg (A.M.)
Vitamin B2 (riboflavin-5-phosphate sodium)
12 mg (A.M.)
Vitamin B3 (niacinamide)
60 mg (A.M.)
Vitamin B6 (pyridoxal-5-phosphate)
20 mg (A.M.)
Folate (5-MTHF glucosamine salt)
1000 mcg DFE (A.M.) / 667 mcg DFE (P.M.)
Vitamin B12 (methylcobalamin)
600 mcg (A.M.)
Biotin
500 mcg (A.M. & P.M.)
Pantothenic acid (calcium pantothenate)
45 mg (A.M.)
Choline (choline citrate)
18 mg (A.M.) / 36 mg (P.M.)
Calcium
75 mg (A.M.) / 85 mg (P.M.)
Iodine (potassium iodide)
75 mcg (A.M. & P.M.)
Magnesium
63 mg (A.M.) / 107 mg (P.M.)
Zinc (zinc bisglycinate chelate)
10 mg (A.M.) / 20 mg (P.M.)
Selenium (L-selenomethionine)
100 mcg (A.M. & P.M.)
Copper (copper bisglycinate chelate)
750 mcg (A.M.) / 0.75 mg (P.M.)
Manganese (manganese bisglycinate)
1.5 mg (A.M. & P.M.)
Curcumin Phytosome (Meriva)
200 mg (A.M.)
Green Tea Phytosome (Greenselect)
75 mg (A.M.)
Lutein
300 mcg (A.M. & P.M.)
Relora (Magnolia officinalis & Phellodendron amurense extract)
200 mg (P.M.)
Hypromellose
Dicalcium phosphate
Calcium laurate
Frequently Asked Questions
Common questions about Thorne Multi-Vitamin Elite A.M. & P.M. Kit