Thorne
Omega-3 with CoQ10
89/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Omega-3 with CoQ10 Do?
Thorne's Omega-3 with CoQ10 offers good dosages of EPA/DHA for heart health support, backed by strong evidence, though CoQ10 at 30 mg is modest. Overall safe with minimal risks for most adults, high-quality formulation.
What are the cardiovascular benefits of combining omega-3s and CoQ10?
Is 30 mg of CoQ10 effective for energy support?
How does this omega-3 dosage compare to clinical recommendations for heart health?
Chat with Suppie
What Are the Benefits of Omega-3 with CoQ10?
Based on proven scientific research
Cardiovascular HealthStrong
Reduced InflammationModerate
Cellular Energy ProductionModerate
Antioxidant SupportMild
Good For:
What Are the Side Effects of Thorne Omega-3 with CoQ10?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Fish oil-derived EPA and DHA at 630 mg total are within safe daily limits (<3g) for healthy adults, per NIH guidelines, with low risk of gastrointestinal upset.
•CoQ10 at 30 mg poses minimal side effects; safe for most but may interact with blood thinners like warfarin, requiring medical consultation.
•Bovine gelatin capsule is low risk for non-vegetarians but unsuitable for vegans or those with bovine allergies; no major contaminants reported in Thorne manufacturing.
•Product contains fish allergens (anchovy); contraindicated for fish allergies; suitable for pregnancy at this dosage but consult physician.
•Vitamin E (mixed tocopherols) as preservative is GRAS and low risk, though high doses elsewhere could thin blood—here it's minimal.
•Long-term use safe for healthy adults; monitor in elderly or those with bleeding disorders due to potential mild anticoagulant effects from omega-3s.
Potential Side Effects
Negative Interactions
Allergens
Fish (anchovy oil)Bovine gelatin
Inactive Ingredients
Gelatin (bovine)
Low RiskPurified water
Low RiskGlycerin (vegetable source)
Low RiskVitamin e (mixed tocopherols)
GoodWhat Are the Ingredients in Thorne Omega-3 with CoQ10?
EPA (Eicosapentaenoic Acid)
450 mg
DHA (Docosahexaenoic Acid)
180 mg
Total Omega-3 Fatty Acids (from Fish Oil)
700 mg
Coenzyme Q10
30 mg
Gelatin (bovine)
Purified Water
Glycerin (vegetable source)
Vitamin E (mixed tocopherols)
Scan the bottle in your cupboard
Same graded report you just read — on any label, in about 10 seconds.
Dosage & Bioavailability
How the active doses and forms in Omega-3 with CoQ10 compare to the research.
•Formula — 4 actives: 2 below studied amounts, 1 of them by more than half (DHA 180 mg and coenzyme q10 30 mg) and 2 within studied amounts (EPA 450 mg and total omega-3 fatty acids 700 mg).
•Below studied amounts — coenzyme q10 30 mg per serving (studies use 100-200 mg/day) and DHA 180 mg per serving (studies use 250-4,000 mg/day).
Sources & References
Frequently Asked Questions
Common questions about Thorne Omega-3 with CoQ10