Thorne
PharmaGABA 250 mg

71/100
SUPPIE SCORE
62/100
EFFICACY
Medium
SAFETY
90/100
CLEANLINESS
What Does PharmaGABA 250 mg Do?
250 mg GABA per capsule provides a studied dose range for short-term stress and sleep outcomes with limited placebo-controlled evidence; bioavailability of oral GABA remains uncertain as it does not readily cross the blood-brain barrier.
What time of day do you plan to take this GABA capsule?
Do you currently take any blood pressure medications?
Have you noticed changes in sleep or stress after starting supplements?
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What Are the Benefits of PharmaGABA 250 mg?
Based on proven scientific research
Stress reductionMild
Sleep qualityMild
Sleep latencyModerate
Good For:
What Are the Side Effects of Thorne PharmaGABA 250 mg?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•May cause transient moderate blood pressure drop
•Possible interaction with antihypertensive medications via additive hypotensive effect
•Limited data in pregnancy; neurotransmitter effects noted
•Mild GI discomfort or headache reported in trials at similar doses
Potential Side Effects
Negative Interactions
Inactive Ingredients
Microcrystalline cellulose
Low RiskHypromel- lose (derived from cellulose) capsule
Low RiskMagnesium citrate
Low RiskDad cure
Low RiskTreat
Low RiskCalcium laurate
Low RiskWhat Are the Ingredients in Thorne PharmaGABA 250 mg?
Gamma-Aminobutyric Acid (GABA)
250 mg
Microcrystalline Cellulose
Hypromel- lose (derived from cellulose) capsule
Magnesium Citrate
Dad cure
treat
Calcium Laurate
Dosage & Bioavailability
How the active doses and forms in PharmaGABA 250 mg compare to the research.
•Serving Size: One Capsuie One Capsule Contains: % DV Gamma-Aminobutyric Acid (GABA)† — 250 mg per serving; within the 100-300 mg/day used in studies.
•Serving Size: One Capsuie One Capsule Contains: % DV Gamma-Aminobutyric Acid (GABA)† — GABA is one of the better-absorbed, well-studied forms of GABA (gamma-aminobutyric acid).
Frequently Asked Questions
Common questions about Thorne PharmaGABA 250 mg