Thorne
Resveratrol Complex with Green Tea and Quercetin
70/100
SUPPIE SCORE
62/100
EFFICACY
Medium
SAFETY
88/100
CLEANLINESS
What Does Resveratrol Complex with Green Tea and Quercetin Do?
A multi-polyphenol blend aimed at healthy ageing and antioxidant defence, though key components are dosed below standard standalone clinical trial levels.
Does this formula contain caffeine from the green tea extract?
Can the polyphenols in this supplement interact with blood thinners?
How does the phytosome delivery system affect polyphenol absorption?
Chat with Suppie
What Are the Benefits of Resveratrol Complex with Green Tea and Quercetin?
Based on proven scientific research
Endothelial and vascular function supportModerate
Systemic antioxidant defenceModerate
Inflammatory marker reductionMild
Good For:
What Are the Side Effects of Thorne Resveratrol Complex with Green Tea and Quercetin?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Pregnancy and breastfeeding: safety data for high-dose concentrated polyphenol complexes and phytosomes are insufficient
•Active liver disease: green tea extract and concentrated polyphenols carry rare risks of idiosyncratic hepatic stress
•Combined polyphenols (curcumin, resveratrol, quercetin) inhibit platelet aggregation; stop 2 weeks before scheduled surgery.
•Stop and get advice if: yellowing of skin or eyes, dark urine, severe fatigue, or upper abdominal pain suggesting liver involvement
•Stop and get advice if: unusual bruising, bleeding gums, or prolonged bleeding from minor cuts
Potential Side Effects
Negative Interactions
Inactive Ingredients
High and low viscosity hydroxypropyl methylcellulose
Low RiskMagnesium citrate
Low RiskCalcium laurate (time-sorb)
Low RiskHypromellose (derived from cellulose) capsule
Low RiskLeucine
Low RiskSilicon dioxide
Low RiskWhat Are the Ingredients in Thorne Resveratrol Complex with Green Tea and Quercetin?
Curcumin Phytosome (Curcuma longa extract (root) / Phospholipid complex from Sunflower)
100 mg
Green Tea Phytosome (Camellia sinensis extract (leaf) decaffeinated / Phospholipid complex from Sunflower)
100 mg
Quercetin Phytosome (Sophora japonica extract (flower) / Phospholipid complex from Sunflower)
100 mg
Trans-Pterostilbene
100 mg
Trans-Resveratrol
100 mg
High and low viscosity hydroxypropyl methylcellulose
Magnesium Citrate
Calcium Laurate (Time-Sorb)
Hypromellose (derived from cellulose) capsule
Leucine
Silicon Dioxide
Scan the bottle in your cupboard
Same graded report you just read — on any label, in about 10 seconds.
Dosage & Bioavailability
How the active doses and forms in Resveratrol Complex with Green Tea and Quercetin compare to the research.
•Trans-Resveratrol — 100-200 mg a day; studies use 150-500 mg/day. The higher daily dose reaches it; the lowest falls short.
•Curcumin Phytosome (Curcuma longa extract (root) / Phospholipid complex from Sunflower) — 100-200 mg a day; studies use 300-1,950 mg/day.
Sources & References
Frequently Asked Questions
Common questions about Thorne Resveratrol Complex with Green Tea and Quercetin