THORNE
super EPA
93/100
SUPPIE SCORE
92/100
EFFICACY
High
SAFETY
96/100
CLEANLINESS
What Does super EPA Do?
High-potency EPA/DHA (425/270 mg) with proven cardiovascular and anti-inflammatory benefits; clean bovine-gelatin softgel with natural tocopherol antioxidant; excellent purity profile and low safety risk.
How does 425 mg EPA compare to typical effective doses for inflammation or heart health?
What evidence supports the 425:270 EPA to DHA ratio for mood or cognitive benefits?
Is this fish oil suitable during pregnancy and what dosage considerations apply?
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What Are the Benefits of super EPA?
Based on proven scientific research
Heart HealthVery strong
Inflammation ReductionStrong
Brain FunctionStrong
Mood SupportModerate
Good For:
What Are the Side Effects of THORNE super EPA?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•High-dose EPA (425 mg) is well within studied safe ranges up to 3 g combined EPA+DHA daily.
•Fish-derived ingredients may interact with anticoagulants or antiplatelet medications.
•Bovine gelatin and fish oil contraindicate use in vegans or those with severe fish allergy.
•Generally recognized as safe; mild GI effects possible at doses above 2 g combined EPA+DHA.
•Molecular distillation reduces heavy metals/PCBs; third-party testing (NSF Certified for Sport) confirms purity.
•Safe for most adults; consult physician if pregnant, bleeding disorders, or on blood thinners.
Potential Side Effects
Negative Interactions
Allergens
Fish (anchovy, sardine, mackerel)
Inactive Ingredients
Gelatin (bovine)
Low RiskPurified water
Low RiskGlycerin (vegetable source)
GoodVitamin e (mixed tocopherols)
GoodWhat Are the Ingredients in THORNE super EPA?
Total Omega-3 Fatty Acids
813 mg
EPA (Eicosapentaenoic Acid)
425 mg
DHA (Docosahexaenoic Acid)
270 mg
Gelatin (bovine)
Purified Water
Glycerin (vegetable source)
Vitamin E (mixed tocopherols)
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Dosage & Bioavailability
How the active doses and forms in super EPA compare to the research.
•EPA (Eicosapentaenoic Acid) — 425 mg per serving; within the 250-3,000 mg/day used in studies.
•DHA (Docosahexaenoic Acid) — 0.27 g per serving; within the 0.25-4 g/day used in studies.
Frequently Asked Questions
Common questions about THORNE super EPA