Thorne
Thorne Omega-3 with CoQ10 Capsules
85/100
SUPPIE SCORE
68/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Thorne Omega-3 with CoQ10 Capsules Do?
This is an EPA-weighted omega-3 formula: EPA supplies 71% of the 630 mg combined EPA+DHA total. CoQ10 is a comparatively small 30 mg adjunct.
How does this EPA to DHA ratio compare to typical fish oil supplements?
Is 30 mg of CoQ10 enough to provide meaningful cardiovascular benefits?
What is the recommended daily serving size for Thorne Omega-3 with CoQ10?
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What Are the Benefits of Thorne Omega-3 with CoQ10 Capsules?
Based on proven scientific research
Cardiovascular SupportModerate
Triglyceride ManagementModerate
Cellular Energy ProductionMild
Antioxidant ProtectionMild
Good For:
What Are the Side Effects of Thorne Thorne Omega-3 with CoQ10 Capsules?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•EPA 450 mg and DHA 180 mg daily are well below doses linked to increased atrial fibrillation risk (typically >1 g combined EPA+DHA).
•CoQ10 at 30 mg is a low dose with minimal reported side effects in studies.
•Fish oil may cause mild gastrointestinal upset such as burping or nausea in sensitive individuals.
•No major safety signals for this specific low-dose combination in general adult use; consult a healthcare provider before use if you have a medical condition or take medications.
Potential Side Effects
Negative Interactions
Allergens
Contains fish-derived oil
Inactive Ingredients
Gelatin (bovine)
Low RiskPurified water
Low RiskGlycerin (vegetable source)
Low RiskVitamin e (mixed tocopherols)
GoodWhat Are the Ingredients in Thorne Thorne Omega-3 with CoQ10 Capsules?
EPA (Eicosapentaenoic Acid) (from Fish Oil)
450 mg
DHA (Docosahexaenoic Acid) (from Fish Oil)
180 mg
Coenzyme Q10
30 mg
Gelatin (bovine)
Purified Water
Glycerin (vegetable source)
Vitamin E (mixed tocopherols)
Dosage & Bioavailability
How the active doses and forms in Thorne Omega-3 with CoQ10 Capsules compare to the research.
•EPA (from Fish Oil) — 450 mg; accounts for 71% of the 630 mg combined EPA+DHA total, making this an EPA-weighted formula.
•DHA (from Fish Oil) — 180 mg; accounts for 29% of the 630 mg combined EPA+DHA total, making this an EPA-weighted formula.
•Coenzyme Q10 — 30 mg; represents about 4.5% of the total named active mass, so it is a small adjunct to the omega-3 content.
Sources & References
Omega 3 with coq10
Information from www.thorne.com
18622
Information from www.iherb.com
Thorne omega 3 with coq10 90 gelcap
Information from instalab.com
Thorne omega 3 with coq10 90 gel caps 693749616030
Information from www.foodproductdata.com
Thorne omega 3 with coq10 90 gel caps 251
Information from www.organicbasicfood.com
Full
Information from www.frontiersin.org
Benefits fish oil coq10
Information from www.cedars-sinai.org
Frequently Asked Questions
Common questions about Thorne Thorne Omega-3 with CoQ10 Capsules