Time Health - Astaxanthin 7mg

Suppie Report

Time Health

Astaxanthin 7mg

A grade
88/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
98/100
CLEANLINESS

What Does Astaxanthin 7mg Do?

Its main active, Astaxanthin, provides 7 mg per capsule, within the studied range (4-40 mg/day).
Is this astaxanthin suitable to take alongside my current eye health supplement?
How long might it take to notice skin or eye-related effects from this product?
Should I take this capsule with a meal that contains fat?
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What Are the Benefits of Astaxanthin 7mg?

Based on proven scientific research

Antioxidant SupportStrong
Skin UV SupportModerate
Eye HealthModerate
Inflammation SupportMild
Joint ComfortMild

Good For:

What Are the Side Effects of Time Health Astaxanthin 7mg?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

•This product provides 7mg astaxanthin daily, a typical supplemental dose within commonly studied ranges and well below doses associated with significant safety concerns in healthy adults.
•Astaxanthin is fat-soluble; the label direction to take 1 capsule daily with food is appropriate and may reduce stomach upset while improving absorption.
•Possible side effects are usually mild and may include digestive discomfort, changes in stool colour, headache, or temporary skin tone changes at higher intakes.
•Use caution if taking anticoagulant, antiplatelet, blood pressure, or diabetes medication, as astaxanthin may have mild additive effects on bleeding tendency, blood pressure, or glucose control in sensitive users.
•Pregnant or breastfeeding individuals, people under medical supervision, or those taking prescription medication should follow the label advice and consult a GP before use.
•No major listed allergens are present; however, people with known sensitivity to microalgae-derived ingredients should avoid or seek medical advice.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Pullulan derived from tapioca
Low Risk

What Are the Ingredients in Time Health Astaxanthin 7mg?

Haematococcus Pluvialis Microalgae
350mg
Astaxanthin
7mg
Pullulan derived from tapioca

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Dosage & Bioavailability

How the active doses and forms in Astaxanthin 7mg compare to the research.

•7mg astaxanthin sits within commonly studied 4-12mg daily ranges.
•Haematococcus pluvialis is the natural microalgae source used in most astaxanthin research.
•Fat-soluble carotenoid; taking with food supports absorption.

Frequently Asked Questions

Common questions about Time Health Astaxanthin 7mg